How to live a healthy hentai lifestyle

Текст с заданиями «Healthy lifestyle»

Read the text and do the tasks.

Precious- very expensive

Health is very important in life of every person. It depends on our lifestyle, products we eat and habits we have. Health is much more precious than money, gold or some other stuff. So what things help us to stay healthy?!

Health and nutritious food. Eating fast food with high level of calories from salt, sugar and fats lead to such diseases as obesity, diabetes and others. Food is a key element of our good health. Eating healthy, nutritious and vitamin-rich products can improve your health. Fruit and vegetables are natural resources of vitamins A, B, C and E and other useful substances. Bread, dairy products, nuts and low-fat meat give you a large amount of energy and nutritious elements.

Bad habits. A person with bad habits risks to get a lot of illnesses. Smoking cigarettes shortens your life and can cause cancer. Drinking alcohol ruins your organism, destroys your nervous system and leads to liver disfunction. Taking drugs causes addiction and a large number of such illnesses as cancer, AIDS and tuberculosis. If you want to live a long and healthy life you should give up all your bad habits.

An active life with lots of physical exercises. Doing simple exercises every day can increase your health level and improve your immune system. Physical training strengthens your organism and allows effective fighting with illnesses. So if you are active, breathe fresh air and don’t stay too much time indoors you will not have problems with your health.

Good and healthy sleep. Sleep is one of the main factors that influences our health. Every person needs to sleep about 8 hours to stay active during weekdays. Bad sleep can decrease your mental and physical abilities, and become a reason for illnesses and stress.

Positive thinking: A lot of people do not consider their emotions as a health factor. Being an optimist allows you to live more happily and easily cope with difficulties and problems. Positive emotions, smiling and laughing prolong your life and let you avoid stress.

At the end I’d like to conclude that without health our life is miserable. People should be more careful of their health. If your health is great you will easily achieve everything you want.

Find in the text the English equivalents of the following words and expressions:

продукты, богатые витаминами………………………………………..

разрушать нервную систему……………………………………………

приводить к дисфункции печени……………………………………….

Complete the sentences:

1. Our health depends on ….

2. Health is much more precious than …

3. Eating …………. ………. ……………. products can improve your health.

5. Drinking alcohol ruins …………., destroys ………….. and leads to …….. ……

Answer the questions:

1. What does our health depend on?

2. What are the main components of healthy well-being?

3. Do you agree that food is a key element of our good health? Why?

4. How can bad habits influence our life and health?

5. Are physical exercises and healthy sleep important for our health?

6. Do you consider your emotions as a health factor?

How To Live A Healthy Lifestyle

Everyone deserves to live a healthy lifestyle. However with the kind of lifestyle that people are living today, it is not surprising why many people die young because of deadly diseases like cardiac arrest. Obesity now affects younger children. There are many deadly diseases that are highly preventable and lifestyle modification is one of the keys to avoid the risk of living an unhealthy life.

15 Quick Tips To Live Healthy Lifestyle

1. Avoid drinking and smoking

In order to live a healthy life, it is important to maintain a healthy state of mind and physical well-being. Changing your lifestyle habits is one of the most effective ways to keep your self safe and healthy. Avoiding bad habits like too much drinking or smoking is very crucial in order to maintain a healthy lifestyle.

2. Drink lot of water

Drinking water often is a good way to cleanse the body. Water is important to remove body wastes and toxins and it helps in carrying nutrients and oxygen to be distributed throughout the body. Water can also help in losing weight when you are obese as it can make your stomach feel fuller and can make you feel less hungry.

3. Have Sound Sleep

You can also help your body recuperate from a stressful activity during the day by getting enough sleep. Lack of sleep tends to affect your ability to concentrate during the day and can make you feel unproductive. Getting at least 8 hours of sleep allows your body tissues to re-generate and recharged to carry out functional activities the following day again.

4. Meditate

You should also learn how to relax your senses. Learning to meditate is something that could bring your mind and body at peace with each other. You can play light music in the background as you meditate. You should find a peaceful area where you can do your meditation without being disturbed or interrupted. Clear your mind from worries and perform simple breathing exercises.

5. Exercise

One of the most common ways to live a healthy lifestyle is to make exercise a part of your routine. It is important to choose an exercise that will not cause you any boredom. You need to be consistent in doing your exercise routine and it could be something that you enjoy doing like swimming, bicycling, walking, jogging or dancing. You need to bring varieties on your workout programs too.

6. Healthy Diet

Eating a healthy diet is something that you should observe every day. Avoid eating foods served in fast food chains as they tend to be oily and can be unhealthy. You should cut down your consumption of processed foods as much as possible. If you are living a very hectic schedule at work, you should consider storing fruits in your refrigerator. In this way you can instantly grab them to take with you at work or you can munch on as you arrive home. Fruits are rich in fibers, vitamins and minerals. Even synthetic vitamins cannot replace the nutrients that come from fresh fruits and vegetables.

7. Avoid Stress

It is also important to gauge your stress tolerance. It is unhealthy to push yourself beyond its limits as it could result to fatigue and triggers different diseases to develop. You need to have some diversion such as recreational activities to free your self from stress and pressure.

8. Be Positive

Live with a positive perspective about life. If you cater to the negative thoughts you have every day, you tend to attract negative vibes that is unhealthy. People who know how to have fun live more happily with a youthful feeling to enjoy. Try to talk to people with the same positive outlook in life as they can influence your mood and can make you feel lighter and less burdensome.

9. Spend Time with family and friends

Whenever you find yourself in stress, plan a outing with family or friends. This will help you to enjoy their company and relax in that atmosphere. Spend quality time with them, share jokes and play some light games that will eventually help you to remove stress from inside.

10. Work on your hobby

11. Eat less processed food

Cut down on processed food as much as you can like meat. The processed food lack minerals and contain preservatives that are not good for health. The food that you get in your local supermarket is process food which is not in its raw form. Most of the processed food that you will see contain high amount of salt that is considered bad for heart patients.

12. Have small meals

Prefer to eat small meals at regular intervals rather than having large meals in a day. In short, eat when you are feeling hungry. If you are going to office, carry some fruits with you and eat them after every 2 hour. This way you won’t have to wait for official lunch time to get your meal.

13. Take control of your life

Remember, it your life and its you who has to make sure that your body remain healthy even when you are going through stressful conditions. Avoid bad habits and company of bad people. Get to know the purpose of your life and learn new ways to relax your mind and body. If some body have been forcing you to have something in which you are not interested, learn how to say no to them.

14. Walk a lot

People who are overweight, must walk for at least 3-4 km a day. Walking helps to reduce weight. If you have your office near your home, get rid of your car and try to go office on foot. Leave half hour early before your scheduled time. Intake fresh air in morning and you will feel rejuvenated through out the day.

15. Reduce intake of salt and sugar

Processed contains a high amount of salt which is not good for healthy life. If you are suffering from heart disease, its recommended to take as much as organic food and cut down sugar and salt in your food.

Avoid sugary foods like pastries, chocolates, cakes, jellies, cookies as they will increase the level of sugar in your body which is not good for your health. Also, avoid taking high level of sugar in tea or coffee.

It is very easy to learn how to love a healthy lifestyle. You just need to bring balance to your life by caring for your physical and mental needs to live a healthier life.

What is a healthy lifestyle?

We’ve heard it many times before, but do we really know what a healthy lifestyle means?

The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,” which implies that this concept goes beyond the existence or lack of existence illnesses.

Consequently, more than just healthy living, we must talk about a healthy lifestyle that includes food, physical exercise, preventive healthcare, work, the relationship with the environment, and social activity.

How can we live a healthy lifestyle for fertility?

A healthy lifestyle is not achieved overnight, but we have to be consistent. You have to follow a good plan based on healthy habits. By doing this, our bodies and minds will get in to a rhythm that will eventually become second nature. It’s common for people to have routines that are only a little healthy, or not healthy at all. Maybe that’s the way it is, because it’s easier and more comfortable than doing it correctly (or at least that’s the popular belief).

Due to the great misinformation that “Dr. Google” provides, it can be difficult to know what are the best avenues to take to create a healthy lifestyle. In this blog, you will find everything you need to get you moving towards a much healthier lifestyle as soon as possible. if you are unsure where to start,you have come to the right place!

What are the components of a healthy lifestyle?

From the perspective mentioned previously, it can be determined that some of the habits necessary to lead a healthy lifestyle are the following:

Physical exercise

It’s generally recommended that you should get at least 30 minutes of exercise a day. Walking at a rapid pace is enough – as long as it gets your heart rate up!

The NHS states: “One way to do your recommended 150 minutes of weekly physical activity is to do 30 minutes on 5 days every week.”

This allows you to not only burn excess calories and strengthen muscles and bones, but also helps to control blood pressure, cholesterol, and blood glucose levels. In addition, this contributes to a decrease in stress levels and helps you sleep better. It also helps you acquire a state of relaxation, avoid mood changes, improve self-esteem, and attain a state of personal satisfaction. It can also be a good way to develop a healthy social activity when the exercise is practiced with others.

At Parla, we love practicing exercise and writing about it. We are especially fans of yoga since two of our co-founders are yoga teachers.

In our blog, you can discover an effective sequence of asanas in our blog post “Yoga poses for fertility” and learn more about the benefits of physical activity by reading “Exercise for fertility.”.

Balanced diet

A healthy diet is achieved by including all the foods that appear in MyPlate (which replaced the classic food pyramid in 2011), but in the right proportions and with the correct quantity. The main aim should be to maintain the nutritional needs of the body and give us enough energy for the day.

MyPlate is divided into four sections of approximately 30% grains, 40% vegetables, 10% fruits, and 20% protein, accompanied by a smaller circle representing dairy, such as a yogurt cup or glass of milk.

If you are interested in nutrition, you will find lots of nutritional facts and fertility boosting foods in our blog about the fertility diet plan.

Together with our nutritionist advisor, we have also written other blogs such as “vitamins for fertility” or “what is folic acid good for?”.

These blogs are not only important for those seeking help on their fertility journey, the information there also is useful as a general guideline for your overall health.

Social activity

Being happy with others is essential for you as an individual. If you are in a relationship you can check our blog on what makes a relationship good, but first make sure you are happy with yourself. These self-care tips may help you achieve your goals.

Mental balance

This does not only refer to the existence of mental illnesses, but to the state of emotional and psychological well-being. Good mental health is necessary to maintain and develop cognitive abilities, social relations, and for coping with the personal and professional challenges of daily life. Stress, fatigue, and anxiety are, among others, some of the signs that indicate that your mental state is not entirely healthy.

In our blog, we also wrote about the yoga benefits for mental health and mindfulness meditation. We warned you before, we are big yoga fans!

Enjoy your free time

You will be surprised to know the amount of people that live to work instead of working to live – or maybe not – maybe you are one of them! So, please enjoy your free time, and use it in an efficient and pleasant way.

If you like listening to podcasts, we’ve made a selection of some of the best podcasts you can listen to in 2019. If you prefer a good read, you can check our list of recommendations for the best women’s health books.

Exercise the mind

It’s not only your body that needs exercise! Exercising your mind will help keep it working well and avoid cognitive deterioration and the appearance of dementia.

Try to give your brain a regular workout with exercises that enhance memory, attention, ability to focus, and learning new topics. This will help you avoid, or at least delays these issues.

Enjoy healthy sex

Get good quality sleep

It is necessary to sleep well and for an adequate number of hours – at least 8 hours a night. This will help you rest and generate energy for the next day. Insomnia is a cause of high blood pressure, heart disease, and mental, metabolic and endocrine diseases, so try and switch off before heading to bed

What negative lifestyles affect health and quality of life?

Not sticking to all of the above will obviously have negative effects on you. One of the key areas of an unhealthy lifestyle are making choices that involve toxic products.

Toxic habits and products

Tobacco, alcohol, and drugs have a very negative impact on health. There was a popular belief until recent years that one daily drink of wine or beer was totally fine, but new studies have proven that even this can influence our health in a negative way.

There are many products to which exposure, occasionally or continuous, can result in a serious risk to our health. The environmental pollution of cities is considered one of the most important risk factors for health.

What is the relationship between quality of life and healthy lifestyles?

Quality of life is related to the following aspects:

Benefits of a healthy lifestyle

The benefits of a living healthy lifestyle are almost limitless. Having healthy habits and routines will allow us to stay active and achieve our goals. In doing this, our internal satisfaction will increase and will remain at the highest level.

We must not forget that if we are not healthy, our chances of doing activities that we like are drastically reduced.

With healthy habits, we will only see benefits, both for ourselves and for the society that surrounds us.

Benefits of living a healthy lifestyle for yourself

Benefits of living a healthy lifestyle for society

Importance of a healthy lifestyle

If you had to choose between living a healthy lifestyle or a life that is not healthy, you would probably choose the first one. This is because we all like to feel our best. Many people confuse living a healthy life with being a slave to a diet or exercise routine. To think of it like that is a big mistake. Don’t think about it in this way, because you will feel put yourself under unnecessary pressure and will want to avoid a healthy lifestyle due to fear.

Healthy lifestyle habits do not consist of extreme diets to lose weight, but instead help you make healthy, daily meals. If you take up a diet to lose weight, it will often consist of eating less than your body needs. With this option, you will also be banned from many foods. On the other hand, if you follow a healthy and balanced diet, you will not have to discard any food from your diet or feel hungry from skipping any meals during the day.

As for the physical exercise that you do, you have on one side the extreme fitness routines and on the other healthy physical activity. The first one can be difficult to maintain and can actually have adverse effects on your health.. Diseases in the form of muscle and joint injuries can appear in your body. They could even be more serious if you perform these activities at a pace that is not appropriate for your fitness level. On the other hand, if you practice physical exercise according to your current condition, you will improve your health.

A healthy lifestyle improves your chances of conceiving

If your goal in the short term or in the near future is to get pregnant, you must live a healthy lifestyle. For women, it can help improve ovulation and uterus health, both important for conception. For men, a healthy lifestyle will help increase the quality of their sperm.

You can read more about sperm quality and motility in our blog about “How to increase sperm count.”

Once you become pregnant, you should continue taking care of yourself. Inside your body, your baby will live for nine months. During that time, it will feed on what you transfer through the placenta. Therefore, if you eat badly, the baby will eat badly. If you smoke, the baby smokes. If you sleep little, the baby will not rest as it should.

The best option is to have a series of healthy habits before, during, and after pregnancy. In this way, you will achieve a healthy family environment for the baby and future child to develop correctly. In addition, you will instill in them, and educate them about a healthy lifestyle that will serve them forever. It is proven that if healthy habits are started from an early age it’s easier to continue them. Therefore, you will be leaving your son or daughter a very beneficial legacy for the rest of their life.

If you are in the initial step of your fertility path or you are having trouble to conceive, Parla offers free services such as the ability to ask questions directly to fertility experts, guided meditations for fertility and plenty of information about nutrition, exercise and everything you will need to help you in your fertility journey. Sign up today and join the community for free!

How to Live A Healthy Lifestyle: Top 8 Healthy Lifestyle Tips

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How to Live A Healthy Lifestyle

I’m sure that there are people among you who are wondering ‘How to live a healthy lifestyle?’. And you’ve probably read this and that, and you’ve been put off to take this crucial step in your life because everything seems so different, new, and hard.

There isn’t a special recipe for success in this life. Some things will work for one person, but not for another. After all, we’re all different. However, some lifestyle tips are crucial to anyone, and I’ll talk about them later in this post.

Also, I can’t just give you an answer to this specific question and promise you instant results. No, that’s not how it works. This whole process requires time, effort, belief, and will power. It doesn’t happen overnight, and it’s definitely not easy to change your everyday unhealthy habits. But it’s absolutely possible! And you should believe in yourself. I know I do.

Importance of Living A Healthy Lifestyle

Living a healthy lifestyle is so important. If you just wake up, go to school or to work, eat, watch Netflix, and then go to sleep… well, you’re not really living your best life. You deserve so much more than this.

I hate to tell you this, but if you’re somehow indifferent to yourself and your life, you’ll not go far.

When you learn how to live a healthy lifestyle and change your life completely, you’ll feel so much better about yourself, your life, and everything that’s happening around you. Your energy levels will go up, your mood will improve drastically, and you’ll start to appreciate every tiny little thing.

Today I’ll share with you my absolute best healthy lifestyle tips that will help you change your life for good and believe me, after reading this you’ll never want to go back to your old unhealthy habits.

How to Live A Healthy Lifestyle: The Ultimate Healthy Lifestyle Tips

Shift Your Mindset

I’m sure some of you rolled your eyes after seeing the first one on my ‘healthy lifestyle tips’ list. You probably see this phrase all the time, and you’re literally sick of it. Because it’s so hard to shift your mindset! It’s literally impossible! How can you change the way you think?

Well, sorry to break it to you, but it’s possible, and anyone can do it. Including you. Your mindset should be your best friend, not your biggest enemy. If you constantly doubt yourself and think that you’re incapable of doing anything, it’s time for a drastic change.

It will be hard, you’ll get mad, you’ll want to ditch this whole ‘mindset thing’ up, but you shouldn’t. And you want to know why? Because once you master the way you think, you can achieve anything you want in your life. I’m not saying that your life will be a real-life fairy tale. That’s not the case.

I’m saying that when you shift your mindset, you’ll shift the way you react to different events occurring in your life. For instance, if you fail at something, you won’t give up. Instead, you’ll feel more motivated than ever to succeed next time.

And this is just a single example. When you change the way you think, you’ll change the way you live. And this change will be so incredible.

Set Goals

If you want to know how to live a healthy lifestyle, you should know why you want to live a healthy lifestyle. Is it because you want to compete in a swimming race? Is it because you want to climb Mount Everest? Or is it because you just want to feel good?

Whatever the case, it’s good that you’ve realized how important a healthy lifestyle is.

Setting goals is absolutely crucial if you want to be happy and successful. This will make you more motivated, organized, and productive. If you have a goal you wish to accomplish, you’ll focus on it, and you’ll try to make small steps towards achieving it. And when you do it, there won’t be a happier person than you on this Earth.

Depending on your life, work, and your daily activities, your goal will be different from other people’s goals. For instance, you may want to work out four times a week. Or you may want to grow your blog traffic in 2 months. It doesn’t matter what your goal is, as long as it makes you feel good.

They don’t need to be grandiose. It may seem simple to some people, but to you, it may be something you struggle with. That’s why you shouldn’t care about people’s opinions. All you need to do is work on your goals.

Be More Organized

If you want to achieve your goals, you must be organized. You should have a plan, and you should stick to it.

People who are organized find it easier to complete their tasks. They don’t procrastinate, and they never fail to meet the deadline.

One of the most simple things you can do to be more organized is to make a planner or a bullet journal. Firstly, you need to write down your goals and your tasks. Then, you want to add some bullet points about how exactly you’re going to achieve them.

Believe me, when you have a planner, everything’s much easier. You’ll have a clear idea of what exactly needs to be done, and you won’t find yourself in situations where panic overwhelms you because you’ve forgotten about a certain task.

Another great benefit of having a planner or a bullet journal is the fact that your creativity levels will go up. There are so many cute designs you can try to recreate in your notebook, or you can even come up with your own idea.

Don’t Waste Your Time

Another important rule you need to follow, if you want to live a healthy lifestyle, is to never waste your time.

Spending your whole day scrolling through social media, or watching vlogs on YouTube, is not something you want to do. Of course, there’s nothing wrong with chilling for a bit and watching your favorite vlogger. That’s perfectly fine.

However, if you choose to do this all day long, instead of doing something useful, you need to change your daily routine. It’s much better if you spend your free time focusing on learning something new or practicing something you want to master.

Being productive will make you feel so much better about yourself, and you won’t feel like you’re wasting your time. There are so many productivity habits that you can easily acquire with consistency and patience.

Eat Good Food

Now, this one is super important to me. The saying ‘Good food means good mood.’ is not a lie. When you eat healthy and nutritious food, you feel so much more energized, productive, and happy.

When you master the ability to control your appetite and your cravings, you’ll be capable to achieve anything. As some of you know, I’ve struggled with weight-loss for many years, and establishing a healthy relationship with food has helped me remarkably.

During my weight-loss journey, I’ve found that eating healthy food has done wonders not only for my body but for my mind, as well.

To eat good food is definitely one of the best healthy lifestyle tips I can give you.

Surround Yourself With People Who Care About You

If you’re surrounded by the wrong people, it would be so much harder for you to succeed.

Your environment matters. If the people around you criticize you, don’t take you seriously, or simply don’t support you, this will surely affect your progress.

People who truly love you and care about you will try their best to help you. When you have such people in your life, everything is so much easier for you because you know that there is someone who believes in you and will always support you, no matter what.

We all know the meaning of a toxic person. And we all know that we don’t want anything toxic in our lives.

Take Care Of Yourself

If you want to live a healthy and happy life, you should learn to take care of yourself. Remember that self-care is not selfish. On the contrary, it’s absolutely necessary.

If you’re having a bad day, do something that will make you feel better. Take a hot bath, do your nails, read a good book, cook something nice. Basically, anything that will make you feel better.

Also, don’t be too hard on yourself. The world won’t end if you eat that whole package of chips, or if you don’t work out today. We all have moments when we just want to stay in bed and watch movies.

And if you start to appreciate and truly enjoy those moments, your life will be so much better. I promise.

Learn to Love And Appreciate Yourself

The last from my list of healthy lifestyle tips is closely related to the previous one. Not only should you take care of yourself, but you should also love yourself unconditionally!

When you acquire this important habit, your life will change forever. You’ll look at yourself in the mirror, and you won’t be able to hold your smile. When you accomplish a goal of yours you’ll be the proudest person alive. You’ll fail at something, and the thought of criticism won’t even cross your mind.

This last tip of mine is probably the most essential one. Self-love is so important, and it affects everything in our life. When you learn how to love yourself, you’ll become the absolute best in your eyes. Your confidence, mood, and attitude will change drastically.

And believe me, there’s no better feeling than loving and appreciating the person you are.

Final Words

It’s definitely not easy to give a quick answer to the question How to live a healthy lifestyle. However, what I can tell you for sure is that this is absolutely possible, and anyone can start right now at this exact moment.

The healthy lifestyle tips I’ve listed above will surely help you get there. It’s not complicated at all. You just need to be dedicated, consistent, and patient.

Share in the comment section below what are your tips on How to live a healthy lifestyle?

Английский язык 9 класс A HEALTHY LIFESTYLE Урок №1: The greatest wealth is health – Здоровый образ жизни

A HEALTHY LIFESTYLE

Урок №1: The greatest wealth is health – Здоровый образ жизни

Цели : Введение и практическое освоение новой лексики по теме «The greatest wealth is health», повторение грамматического материала “Степени сравнения прилагательных”

Образовательные: содействовать развитию лексико-грамматических навыков по теме «Здоровье». Формирование навыков и умений образования сравнительной и превосходной степеней сравнения прилагательных.

Развивающие: Развитие навыков монологической, навыков чтения и письма, восприятия и понимания речи на слух.

Воспитательные : воспитывать внимательное отношение к своему здоровью.

1. Организационный момент:

Good morning! I’m glad to see you! How are you feel? Are you healthy today?

T: Yes? You are right. Because « The greatest wealth is health ». ( На доске)

B) Речевая разминка :

T: Give it a title of this poem. ( Учащиеся дают название стихотворению )

( Слайд 2): Sunshine water rest air exercise diet

C) Постановка цели урока

A) T: Can you tell me what factors influence our health? Food, physical activity, bad habits, ecology, our lifestyle…

Eating a lot of fruit; self-treatment; unhealthy habit; doing exercise; bad ecology; sleeping 8 hours a day; airing the room; stress.

T: Listen and read the text. Add more information to your table “Healthy Lifestyle”.

Прослушивание и чтение новой лексики. Добавление дополнительной информации в таблицу «здоровый образ жизни».

T: Let’s play a game «Confusion». Make a words and expressions out of mixed letters! Divide into two groups! After completing the task, exchange your answers and check each other. Игра Путаница — составление слов из перепутанных букв. Задание выполняется в группах. После выполнения задания, группы обмениваются листочками с ответами и проверяют друг друга.

( Слайд №4-5 ) Приложение 1 miLa dan sleugh! epsle slot etG of. tionsemo sitPoive. outab odgo elFe selfyour! thingDo no. terwa rinkD! remo itfru and tablesvege Eat. velo thingsome you Do. gjo unR and. etchStr! a tlelit ciseexer yever tGe day.

5. Закрепление изученных грамматических навыков.

a) T: Remember «Digress of comparison of adjectives». (слайд №6).

T : Когда мы сравниваем признак двух предметов, мы употребляем прилагательные в сравнительной степени, а если мы хотим сказать о предмете, что он самый-самый, тогда уже употребляем прилагательное в превосходной степени. А что случилось с нашими прилагательными, когда я начала сравнивать яблоки? ( поменялись окончания у прилагательных ).

T : Если односложное прилагательное оканчивается на одну согласную, а в корне слова стоит одна гласная, то последняя согласная удваивается.

T : Если односложное прилагательное оканчивается на непроизносимую немую гласную «е», то она исчезает и прибавляется “ er ” или “ est ”.

Nic e – nic er – the nic est

T : Если прилагательное оканчивается на букву «у» после согласной, то в сравнительной и превосходной степени она меняется на « i »

Happ y – happ ier – the happ iest

Beautiful – more beautiful – the most beautiful

Т: А еще у нас есть исключения – прилагательные, которые образуют степени сравнения прилагательных не по общему правилу:

Good-better-the best; bad-worse-the worst; old-older, elder- the oldest, the eldest; far-farther, further–the farthest, the furthest; little-less-the least.

T: Let’s do the ex. 1. Lesson1,Unit3 WorkBook ( Аверсэв ),

6. Домашнее задание.

T: Open your record books and write down your home task for the next lesson:

T: What is your impression of the lesson? Take the stickers on your Desk and stick them in a circle. The circle consists of three parts, such as: easy and interesting, difficult and interesting, difficult and not interesting.

Все учащиеся получают стикеры и приклеивают их в ту часть круга на доске, которое соответствует их впечатлению от проведенного урока.

Рисуется или распечатывается отдельно в формате А3

Have we achieved aims of our lesson? …Your marks …