Love yourself take care of yourself

Перевод песни Take care of yourself (Teddy Thompson)

Take care of yourself

Береги себя

It’s time for us to part
Yeah, it’s best for us to part
Oh, but I love you, ooh, I love you
Take care of yourself, I’ll miss you

The nights are long alone
I sit alone and moan
Oh, ’cause I love you, ooh, I love you
Take care of yourself, I’ll miss you

And no more tears to cry
I’m out of goodbyes

It’s time for us to part
Although it breaks my heart
Oh, ’cause I love you, ooh, I love you
Take care of yourself, take care of yourself
Take care of yourself, I love you

Наступило время расстаться,
Да, будет лучше, если мы расстанемся.
О, но я люблю тебя, о, я люблю тебя.
Береги себя, я буду скучать по тебе

Ночи такие длинные, когда ты один,
Я сижу в одиночестве и стону.
Потому что я люблю тебя, о, я люблю тебя.
Береги себя, я буду скучать по тебе

Больше нет слез, чтобы плакать,
У меня закончились прощания

Наступило время расстаться,
Хотя мое сердце разбивается,
Потому что я люблю тебя, о, я люблю тебя,
Береги себя, береги себя,
Береги себя, я люблю тебя.

Why It Matters to Take Care of Yourself First (And How to Do It)

Writing and Educating To Guide Others Into Happiness Read full profile

Do you ever get that feeling that you’re being pulled into a million directions until you feel like you’ve lost your center, your essence, and your being? Everybody wants you to do something for them, and, of course, you want to help, and you want to be there for them, be their rock, a shoulder to cry on. You know you need to take care of yourself, but that takes a back seat.

The feeling of satisfaction you receive when you help someone is undeniable; when you are there for them, you feel needed. There’s a price to pay, of course.

This emotion or feeling of acknowledgment comes with that price. It’s like a double-edged sword. You keep giving and giving until you feel drained, emptied, and you can’t recognize yourself anymore.

You ask yourself, “How does doing so much good leave you feeling so empty?”

You beg your soul to feed on all the good it’s doing, but it continues to feel starved You can’t escape the cycle because you’re stuck on repeat, and no one seems to want to click on the next button anytime soon.

Here, we are going to help you learn how to take care of yourself and become the best possible version of you, so that you really can be there for those that need you when the time comes.

Table of Contents

What It Means to Take Care of Yourself

This is the million-dollar question, right? The answer to this question can either make or break you because the difference between self-care and being self-centered is thin. Taking the wrong step onto the wrong side could mean absolute self-destruction. So how do you find this balance? Does this mean making irrational decisions at work where you give up everything? No. Does this mean being so self-absorbed in your own needs that you begin to develop a blind spot to others? Definitely not.

Taking care of yourself is simply realizing that you’re also important. It means not to unnecessarily and constantly ignore your needs and the things that make you feel good. It can be best described as helping others by helping yourself first. It means prioritizing your happiness and fulfillment without infringing on others.

Let’s face it, we’ll always be needed by people around us—friends, families, and even coworkers—but most importantly, you’re also needed by you. Which would be your priority? Shouldn’t you extend the same kindness and consideration to yourself as you do to those around you? If you’re looking to live your best life, the answer should be a resounding yes.

Common Misconceptions Around Self-Care

Over the years, the idea of learning how to take care of yourself has moved through various misconceptions and myths. Fortunately, these are beginning to change as people realize just how important self-care really is. Here are some of the most common misconceptions that need to be busted.

Making Self-Care a Priority Is Selfish

This serves as one of the significant reasons for feeling guilty when we decide to put ourselves first. A kinder, more realistic way of looking at it would be to realize that taking care of yourself replenishes you and helps you take care of your loved ones better. You’ll practically be of no use if you’re constantly being depleted. Ask yourself if you’re really willing to sacrifice your joy and mental health.

People Always Need Your Help

There is a vast difference between being there when you’re needed and constantly hovering and waiting to magically fix everyone’s problem. As hard as it is to hear, you’re not the hero of the world. It is not your duty to save everyone. Not to mention that doing this would only rob the people around you of the ability to learn from their experiences. This inadvertently leads to a toxic relationship with constant dependence.

Boundaries Will Push People Away

There is a law that states you attract what you display. If you present yourself as always available or a rescuer, you’ll attract people that need rescuing. If you don’t set boundaries on how you should be treated, you’ll be continuously probed and pushed until you’re practically living for others, and your life doesn’t seem to be yours anymore. People will always test your limits and sometimes take advantage of your seemingly good nature. For this reason, boundaries are necessary and, yes, healthy.

It’s Bad to Expect Something in Return

While you would like to believe your actions are totally selfless and you expect nothing in return, we often feel resentful when our actions aren’t reciprocated. It would seem easy to blame others, but you have to realize that to take care of yourself is your responsibility, and although some people might take advantage, you need to understand when to set the limit and keep some of that love for yourself.

Your Worth Is Based on Others’ Opinions

Primarily, it all boils down to placing your value on other people’s opinions or desires for you. It all centers on our self-esteem and the confidence to sometimes say no when the situation calls for it. Realize that if you’re loved, you will always be loved for who you are, not what you can provide or offer.

Why It’s Important to Take Care of Yourself

Are you still doubting that it’s important to take care of yourself? It’s time to put that guilt away, because the effects are magical, and the results are practically life-changing.

Improved Productivity

Self-care helps to bring into sharp focus the things that actually matter to you. Placing priorities enables you to focus and direct your energy toward what’s important to you.

Do you ever have those dreams of trips you always wanted to take, but you never seemed to find the time for it? Well, putting yourself first helps you cut down unnecessary laybacks that waylay any and all desires and goals.

Improved Physical Health

Once you learn how to let go of other people’s problems, you’ll find you use your sympathetic actions a lot less often, which is great for both your physical and mental health.

Higher Self-Esteem

When you regularly carve out time to do what you want for yourself, it sends a positive message to your brain and releases endorphins that improve feelings of self-worth and confidence. Besides, it allows you to discover your values and realize your passion. It’s time to recollect your thoughts and discover yourself.

How to Take Care of Yourself

There are different methods of practicing self-care, and the trick is to find which you connect with and which seems to work best with your schedule. It also depends on the area of your life they need to be applied to.

1. Emotional Self-Care

This involves accurately projecting your emotions. When it comes to your emotional health, the best idea would be to lay out your feelings as they are and prevent unnecessary suppressing of emotions. You might feel tempted to bottle up the feelings, but the healthy option would involve accepting and dealing with these emotions. Remember that although you can’t control your emotions, you control how they affect you.

Tips for Emotional Care

2. Physical Self-Care

The benefits of self-care aren’t just limited to our minds, but it extends to show results in our physical bodies. Self-care is definitely known to improve your physical health. Even the simple act of worrying less exponentially boosts your immune system.

Tips for Physical Care

3. Miscellaneous Self-Care Techniques

Never be scared to say no to an invitation you’re too exhausted to enjoy. If you need it, take some time for yourself and put in some solid “me” time.

Meditation always helps. It also highlights a list of things you’re grateful for as it helps keep things in perspective while helping you appreciate the good things your life has to offer.

Final Thoughts

Learning how to take care of yourself first might be the hardest decision you’ll ever make. However, in the long run, it will also be the best decision as it will allow you to finally become the best version of yourself and achieve all those goals you’ve been waiting to tackle. Get started on self-care today.

2022 Top Take Good Care of Yourself Messages and Quotes

In the world today, there are so many things that can get us distracted and make us feel anxious and overwhelmed in our everyday lives.

But a wonderful take good care of yourself message from those dear to us could be all we need to make us feel cared for and loved again.

Although it may not take away all your worries, cares, problems and anxieties, it will sure make you feel better knowing that someone out there cares for you. That is why you need to take your time to send some take care messages to your loved ones as they embark on their daily activities or on a journey.

Here’s a list of heartfelt take good care of yourself messages and quotes just for you to send to all those special people in your life. Enjoy!

Before you read the take care messages and quotes, kindly watch this video…

Do you wish that the one you care for takes good care of his/herself? Here are words to express it as you are wishing it. Take good care of yourself my love messages is all you need.

1. Remember to stay out of trouble today and keep your head and chin up. I cherish you always. Take care of yourself and be good.

2. I want you to always take good care of yourself for me because you mean the world to me. I love you dearly.

3. Here is me wishing that you take care of yourself, my love because your joy and gladness mean so much to me just as you mean more than words could express.

4. Please do take good care of yourself as you’re my everything and you mean more than you know to me and so also is your health. Take care, my dearest.

5. Happiness and joy and peace of mind is all I wish for you today and always. Take good care of yourself and I love you tenderly.

6. Here’s a reminder not just to take good care of yourself, but also for both of us. I love you so much, sunshine.

7. I care about you and I miss you so much it hurts. And I cherish and love you much more. Take good care of yourself always.

8. I care so much about you and your well-being. I hope you’re doing great? Take good care of yourself, and I love you so much.

9. Even when I don’t show it every time, I want you to know that I care about you so much, always have and always will. I love you to the moon and back.

10. I will always be there for you, my love, whenever and wherever you need me, I am only a phone call away from you. Take care of yourself.

11. I want to be part of everything that you value and cherish most in life. Take good care of yourself and I love you beyond words.

12. Falling in love is good, but falling in love with you makes it better. Take care of yourself, sweetie pie.

13. I promise to always care about you and your feelings just as much as I did when we first met. Take care of yourself for me.

14. It’s my prayer that God’s protection, guidance and care be upon you as you go on this business trip. Take good care of yourself, handsome.

15. I may have forgotten to tell you yesterday or a day before it, but here is me saying “Take Good Care Of Yourself, Beautiful.” I love you more than love itself.

16. Amidst the uncertainties of this world, may you always soar higher each and every day. Take good care of yourself, my love.

17. My love I want you to forget about the past because you can’t change anything about it and focus on the present and hope for a better tomorrow. Take care of yourself, baby.

18. No matter what happens today, remember to take good care of yourself for me as always. I love you more than you know.

19. Come rain or sunshine, I will always care about you and your well-being. Do take care of yourself and I love you dearly.

20. Even though no one else seems to care about you, I will always do, because for me to live is you. Take care of yourself, damsel and I love you so much.

21. You’re my one true and only love and not a day goes by without me reminiscing about you and your love for me. I want you to take good care of yourself today and always. I love you tenderly.

22. Remember to take good care of yourself as you’ve always taught me to take care of myself without hesitation. I love you, sweetheart.

23. You’ve given me the best medicine for my heart and life – Your love. And I in return vow to always cherish and love you till the end of time. Take care of yourself, my woman and my everything.

24. Hi sweetie pie, how are you doing today? I miss you so much and I wish you take good care of yourself for me. I love you to the moon and back.

25. Nothing is as beautiful as the feelings of being in love with you, damsel. I’m blessed to have you and I hope you take good care of yourself. I love you beyond words.

26. It’s my desire that my care remains in your heart just as your love is always in my heart. Take care of yourself, my dearest.

27. May your day be filled with joy and gladness and may you be filled with good health of mind and body. Take good care of yourself, my love.

28. Best wishes to the best thing that has and will ever happen to me in life – You. Take care of yourself and I love you beyond the stars.

29. Good health, unspeakable joy, peace of mind and happiness and love; these and many more are my wishes for you today. Take good care of yourself, sweetie pie.

30. May today bring you closer to achieving your dreams. Take care of yourself and I love you dearly.

31. I desire nothing but blessing, happiness, joy and good health of mind and body for you today and always. Take care of yourself and I love you so much, damsel.

32. It’s my prayer that each day brings you more joy, gladness, laughter and love. Take good care of yourself, my baby.

33. Stay focused, stay positive and stay strong today and always. Take care of yourself and I love you more than love itself.

34. No matter what happens today, always choose to stay positive and keep your chin up. Take good care of yourself, beautiful.

35. Do have a beautiful day ahead of you and take good care of yourself for me. I love you beyond words.

36. I wish for you today like every other day double blessing, joy and happiness. Take good care of yourself and I love you so much.

37. Triple dose of good health of mind and body and unspeakable joy is yours today and always. Take care of yourself, sweetheart.

38. Have a fabulous day ahead of you and be safe. Take good care of yourself and I love you more than you know.

39. Years come and go, but my love for you will always be constant. I cherish and love you so much. Take good care of yourself, damsel.

40. My warmest wishes for you are good health, peace of mind and gladness. Take care of yourself, my baby. I love you dearly.

41. May your day be as beautiful and amazing as you are. Take good care of yourself and I love you more than love itself.

42. I miss you so much and I look forward to seeing you soon because with you there’s no dull moment. Take good care of yourself.

43. Welcome to the dawn of another day; a day to cherish and love you so much more than ever before. Take good care of yourself, and I love you beyond words.

44. A morning of happiness and good health; an afternoon of joy and great success; an evening of gladness and a night of good relaxation. Take care of yourself, beautiful.

45. A special wish to a very special someone – You. Do have a beautiful day ahead of you and take good care of yourself. I love you so much, my dearest.

46. It’s never too late to achieve your dreams. Go out there, keep your head up and make it happen. Take care of yourself, handsome. I love you to the moon and back.

47. May God’s favour and blessing abide with you today and always. Take good care of yourself and I love you tenderly.

48. As you step out today, may your day be filled with great success, joy, happiness and love. Take good care of yourself and I cherish you always.

49. Even if nobody else does, I will always treasure you so much. Take care of yourself and I love you beyond words, my one and only.

50. It feels good to be loved but it feels great and better to be loved by you. I will always cherish and love you till the end of time. Take good care of yourself, sweetie pie.

51. I will cherish you each and every day; I will love you till eternity and I will always support and inspire you. Take care of yourself, handsome.

52. I will always have your back, come rain or sunshine. Take good care of yourself and I love you more than you know.

53. I will always be there to bring you back on your feet when life knocks you down. Take care of yourself, beautiful and I love you always.

54. Take good care of yourself, my baby and remember that I love you so much. Always have and always will.

55. You mean more than words could ever describe. You’re everything to me and I want you to take good care of yourself for me. I love you dearly.

56. Here’s a beautiful wish to say that I miss and love you so much, and take good care of yourself, sweetheart.

57. Take care my dearest, and I love you more than love itself.

58. No matter how much I tried, I can’t just express how much I care about you. And all I can say is “Take Good Care of Yourself.” I love you to the moon and back.

59. When I needed motivation, you’re my one sure solution. So, remember to take good care of yourself and I love you beyond words.

60. When haters say to you and ask, who cares about you? Reply to them that “I Do, always have and always will.” Take care of yourself and I love you so much, my dearest.

61. I will never find someone who cares and love me just the way you do. I’m glad to have you in my life. Take care of yourself and I love you more than you know.

62. I hope you take good care of yourself, not just yourself alone but for us too. I love you so much more than you could ever imagine.

63. To my beautiful and caring woman whom I cherish and love so much, take good care of yourself.

64. To the man of my dream, I hope you take good care of yourself and I love you beyond the stars.

65. Take good care of yourself and your health and stay strong. I love you so much, my dearest.

66. My cutest and lovely woman, I hope you’re taking good care of yourself for me. I cherish and love you so much, damsel.

67. Remember to always be the best you can be each and every day. Keep your head up and take good care of yourself, sweetheart.

68. My dearest, I hope you’re getting better each and every day. Take good care of yourself, stay strong and healthy. I love you dearly.

69. I have missed you so much and I am eagerly waiting to see you soon. Take good care of yourself and I love you beyond words.

70. I want you to focus on recovery and getting back in shape asap. Take good care of yourself and your health. I love you to the moon and back.

71. Sometimes I know that it can be hard to face the uncertainty of life alone, but I want you to know that you’re never alone. Take good care of yourself and I love you tenderly.

72. My wish for you today is that you stay happy, strong and healthy. Take care of yourself and I cherish you so much, damsel.

73. I will always cherish and love you with every single breath in me. Take good care of yourself and I love you dearly.

74. You will always be in my heart as it’s the safest and best place to keep you. Take care of yourself and I love you to the moon and back.

75. Even if nobody else cares about you, I will always do. I cherish you forever and I love you more than love itself. Take care of yourself, my baby.

76. As long as I live, you will always be my lover, my woman and my everything. Take care of yourself, beautiful. I love you so much.

77. I want you to take good care of yourself for me because no one else cares and loves me as you do. Take care of yourself and I love you, sweetheart.

78. From sunrise to sunset you will always be in my thoughts because you’re my everything. Take good care of yourself and I love you beyond words.

79. You’re my thought of the day, as no two people worth more thinking about other than you, my love. Take good care of yourself, damsel.

80. Even if I search through the universe, I’m sure I can never find someone as beautiful as you are. Take good care of yourself for me, and I love you beyond the stars.

81. Take good care of your health as I’m anxiously waiting for your speedy recovery. I love you more than you know.

82. To the beautiful woman whom I cherish so much, take good care of yourself and I love you tenderly.

83. I request you take good care of yourself for me. Stay healthy and happy. I love you beyond the stars.

84. Every day is not the same again ever since you were ill. I am praying for your quick recovery. Take care of yourself and your health. I love you dearly.

85. I’m sending you all my love that you get well soonest. Take good care of yourself and I love you beyond words.

86. Make sure you relax well and take the best care of yourself today and always. I love you more than love itself.

87. I hope you’re doing great? Take good care of yourself and stay happy. I love you so much, my woman, my everything.

88. It’s a pleasure to have someone as special as you are. I will cherish and love you always. Take care of yourself, beautiful.

89. Be positive, be real, be kind, be strong, be cool and be happy. Take good care of yourself and I love you dearly.

90. Should in case you have forgotten, I will always love you till the end of time. Take good care of yourself, sweetheart.

91. I want you to take the best care of yourself because you know best how to take care of my stomach and heart. I love you to the moon and back.

92. Hello damsel, I hope you’re in great shape and good health now. Take good care of yourself and I miss and love you so much.

93. I hope to see you soon feeling better and jovial than ever before. Take care of yourself and I love you beyond words.

94. I wish you a lovely morning with an awesome day ahead of you. Take good care of yourself and I love you tenderly.

95. Take good care of yourself, beautiful. You know that I love you right? Well, I do.

96. There’s nothing I want so much more than your full and speedy recovery. Take good care of yourself and your health sweetie pie. I love you to the moon and back.

97. You better take the best care of yourself, because for me to live is you. I love you so much more than you could ever imagine.

98. Please take good care of yourself for me as you’re a special and big part of my life and world. I love you beyond the stars.

99. Nothing feels as good as the feeling of being cared for by you, my love. And I promise to be there for you whenever you need me. Take good care of yourself and I love you more than love itself.

100. I want you to always take good care of yourself and if you’re too busy to do it, just lemme know. Remember that I am just a phone call away from you. I love you dearly, sweetie pie.

Take Care Messages and Caring Wishes

Take Care Message: We face many problems in our day-to-day life, and a take care message from our loved ones cannot fix those problems but can help us tackle them and heal our wounds. We cannot predict our future or cannot control our lives. But we can try our best to make it better for ourselves and for those whom we love. These take care texts will let your loved ones know how concerned you are about them. It will show that you think of the person and pray for their wellbeing and peace of mind. Share these take care messages for someone special and with your family and friends.

Take Care Messages

Each day is special, so are you. Live every moment of your life, and take care of yourself.

You’re always in my thoughts, and I wish the best for you. Take care, my dear friend.

I will forever be on your side, I promise, and I love you. Take care, sweetheart.

Don’t overwork, do your best, and live the rest. Take care of yourself as your happiness matter to me.

Let your every day starts with a smiley face, deep breath, and healthy routine. Take care, my dear.

Darling, you are so precious to me. I feel the luckiest to have you. Please take care of yourself.

You’ve been doing great, and I’m so proud of you. But please don’t forget to take care of yourself.

Investing in caring for yourself is the best to do. Let’s start it from now on!

No compromise with health; always take care of it.

Sometimes, you may forget that there is a beautiful light in your soul; let’s enlighten it by taking care of yourself. Take Care!

Each day of life is special, so are you. Keep living every moment of it and take care of yourself.

We all hold our own perspectives, be a blessing to this world, and nourish ourselves with positivity. Take time to care for yourself.

Don’t spoil time in making yourself prettier or rich for others; just love you the way you are and take care.

Be fair to yourself, take care of yourself; you definitely worth it.

When you’ll love yourself, you’d be able to spread love to everyone. So, be generous to you first. Take care.

Money can be earned again but not sound healthy. Take good care of it.

Money or wealth is not going to come all the way with you. Health is much more important for you. So take care of your health!

I believe that the greatest gift you can give your family and the world is a healthy you. Take care of your health!

Take Care Message for Him

You’re the best thing that happened to me. Take care and be with me forever!

You’re so precious to me, and I want you to take the best care of yourself. I love you, darling.

I want to see you achieving every goal of your life. But first, take care of yourself, honey.

My love, you are my everything, so please take proper care of yourself. I love you.

I am sending you this text message to let you know that I care for you, and I love you so dearly. Take care of yourself and your health, and be with me always, baby.

My heart is filled with love for you, and I hope you’re properly taking care of yourself. You are an amazing man, and I will do anything to keep you mine. Sending hugs to you.

Take Care Message for Her

Dear love, I was thinking of you. Be healthy and take care of yourself, darling.

Work hard to chase your dream but don’t neglect yourself. Take care, sweetheart.

My loveliest girl, I hope you take good care of yourself and your health. You are one of the best persons in my life, and I love and adore you a lot.

Please take care of yourself, my love, because you mean the world to me.

Be good and healthy, always as I love to see you happy and sound. Take care, baby.

You are a special person in my life, and I can’t think of anything without you. Take care of yourself, my queen, as this is also mandatory. Take care, my queen.

Caring Message for Friend

If it feels like no one cares, know that I’m always there for you and want to see you happy.

Life seems dull without you, my friend. I’m glad to be your friend, and I want you to take the best care of yourself. Be happy and healthy.

I love everything about you, and I want you to shine bright like a star. Take care, mate.

You are important to me so that I want to see you healthy and sound. Take care of yourself.

My friend, I hope you are taking proper care of yourself and your health. Our friendship means a lot to me, and I’m happy to have a supportive friend like you.

Let your every day be followed by a smiley face, deep breath, and healthy routine. Take care, my friend!

All our lives are equally meaningful. Don’t let it go with an unhealthy lifestyle; take proper care of yourself.

Can not afford to see you on the sick-bed again, my Dear Friend! Be good and look after yourself.

Good health is the most wanted thing and I wish you a healthier life forever. Take care.

Live every single day with peace and sound health. Take sincere care of your health.

Dear best friend, I advise you to take proper care of yourself and your health through this text message. I hope you are doing the regular check-ups for your good.

An angel shows up in my dreams and ask me is I have a wish for myself; I answered, “Yes I have a wish but not for myself, for the one who is reading this message, please angel takes good care of my best friend”.

When you feel tired and alone, just tell me. Even though my hands can’t hold you, my feet may not be able to run to you, my voice may not reach you, but my knees are always here to pray for you. Take care!

You mean a lot to me; you have been a part of my life at all times; ups and downs, you were there, and you are always there to give a comforting hand for me. Thank you now, and I will also be here caring for you! Take care!

Take Care Messages For Someone Special

You don’t mean anything to me, but you mean everything to me. So you better take care properly!

If you love me, then love yourself, care for your health and well-being. All I wish is for your dreams to come true.

Life has no meaning if you aren’t there; take good care of yourself as my breath is joined to yours! Look after it.

Take care of yourself, because I love you! Take care of yourself, because I need you! Take care of yourself because you are my life, and my life is meaningless without you.

To love and taking care of yourself isn’t a selfish thing. For the sake of my love be caring to you.

I want to live this wonderful life with you another 100 years; care for your sound health to live till that.

My life had joined to yours when I loved you; be gracious and keep it good by taking care of yourself.

If many people care for you, one of them would be me; if only one person cares for you, that would be me again; if no one cares for you, that means I’m not in this world. Take care of yourself, sweetheart!

If I have the power to take care of you in a special way, I will make the sunshine mildly on you, I will make the breeze flow gently on you, I will make all the things in favor of you!

Each of us has a star that shines with the rest, sometimes we twinkle alone, but when you feel you’re about to lose your own spark, I’m here to share my glow. Take care!

Take Care of Yourself Message

For lifetime happiness and well-being, take enough care of yourself.

Care is sweetest form of love. When someone says take care, it really means that you will stay in their heart till it’s the last beat. So Take Care of yourself always!

Take better care of yourself in the future, old man! We love you too much to see you anywhere but home and living happily while full of health. Take care of yourself, dad!

Mom, it seems like just yesterday you were taking care of me and waiting on me hand and feet every time I was sick. You deserve to relax for a change, so take care of yourself!

Caring about someone is a heartfelt feel, I care about you are not just simple words, It comes from the heart to say you are taken much care of, Take care of yourself!

Take care of yourself and hold onto what you love most during the trying times ahead. I wish you a happy and healthy future.

True care cannot be expressed in words; it can be expressed only through possessiveness and anger when you get close to others. Take Care!

Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. Take care!

“Response” is one of the powerful weapons to occupy a place in others ‘HEART’… So, Always give a response to who cares For You and always take care of yourself!

Acknowledging the person’s affection is more important; if someone says “take care,” acknowledge their care, So take care of yourself!

Take care of yourself today so that I can have you for all of your tomorrows. Please feel better soon. I’m far too greedy to live in this world without you for even a minute. Praying for a fast recovery.

Take Care Of Your Health Messages

Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity. So, take care of your health!

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.

Studies show that people who exercise regularly reduce their stress response by about one-third compared to people who don’t exercise, now you know that so take care of your health!

If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can’t be fat and healthy. Take care of your health!

Lack of activity destroys every human being’s good condition, while movement and methodical physical exercise save it and preserve it.

On the way of life caring and sharing keeps all the relationship more alive cause care is the sweetest form of love. It will be so pleased for your dear ones if they get a caring message from you whatever he/she lives in near or long distance from you. You also have some responsibilities to send them good vibes and well wishes to take care of their health and good care of themselves. Hope these take care messages and wishes help you write your own take care messages for friends, family, boyfriend, girlfriend, or well-known person.

When You Love Yourself First, Life Will Take Care Of The Rest

Self-Acceptance

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown

I want to you to do something before reading this entire article.

It may be confronting, but will herald a major step towards your self-acceptance.

Stand in front of a mirror and recite the following at least six times: “Your name, I love you.”

Gaze into your eyes as you say it, being meaningful while you deliver the words.

Avoid looking away or staring at what is behind you through the mirror. Don’t use the camera on your smartphone to do this exercise, let it be raw and simple.

Ok, try the exercise now.

What did you notice?

What feelings arose?

Could you hold your gaze and feel the words I love you?

Some people are reduced to tears when conducting this simple, yet powerful exercise.

Let’s be honest, if you cannot love yourself how can you embrace the love of another person?

You are likely to feel unworthy, while longing for love and intimacy of another person.

That’s where conflict arises.

When you love yourself, life takes care of the details because everything else is minor compared to the acceptance of one’s self.

Your Story Of Unworthiness

“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.”― Steve Maraboli

Granted, there are times when you don’t feel lovable. This is normal and we all experience those moments. But self-acceptance is the foundation to living a complete life when you show up with your whole self

In my recent book Awaken Your Authentic Self, I outline how owing your authentic nature is the most powerful commitment you make to yourself. The narrative is that it starts and ends with you.

Clinical neuropsychologist Mario Martinez writes in The MindBody Code: “I propose that abundance is not sustainable without a strong sense of self-worth. Why not? Because maintaining health, reaching wealth, and finding love require the capacity to accept that you are worthy of your good fortune.”

The author touches on something important; worthiness. Your story of unworthiness is a tale assumed from others and reinforced over time, although this is not who you are.

It is a repeated affirmation and a conceived narrative. You are no more unworthy than I am Superman. Sure, I might daydream to have super human powers, but when I return to reality I discover I am a man with insecurities and challenges just like the rest of us.

Nonetheless, I don’t feed those doubts because I know what I give life to, whether positive or negative, gains power. I don’t allow my challenges to overcome me but use them to reinforce my authentic power.

Love Yourself First

“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi

Stanford psychologist Shirzad Chamine explains in his book Positive Intelligence that we adopt ten saboteurs or internal enemies. One voice is The Judge, whose opinion is often mistaken for tough-love.

It continually finds faults with yourself through a self-justifying lie: “The Judge’s most damaging lie is that we are not worthy of love or respect by just being who we are.”

In a similar vein, it was the Sufi poet Rumi who wrote: “Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.”

Which brings us back full-circle to the story title.

When you strip away the stories about who you think you are, underneath it you’ll uncover your authentic self, which at its essence is pure love.

So, make it a practice to meet with yourself in the mirror on a daily basis so you can love and accept the person reflected back to you.

After all, when you love yourself first life will undoubtedly take care of the rest.