Push yourself to the limit

9 No Bullsh*t Ways To Push Yourself To The Limit… And Beyond!

Consult a life coach to help you push your limits in life. Simply click here to find one now.

Do you have big dreams? Big goals? Do you want to find your limits? Even push yourself beyond them?

People who want to accomplish their biggest goals need to find their limits and go beyond them. The limits of what you think you can accomplish are a comfortable, secure place where growth is hard. Why is growth hard in comfort? Because discomfort provides motivation to fuel the fires that keep you working toward something bigger.

Furthermore, many people have self-imposed limits resulting from their own beliefs rather than a reflection of their reality. That’s why, when you wan to push yourself harder than you ever have before, you need to start with…

1. Dismantle your limiting beliefs.

What are your limits? Are they realistic? Are they something imposed on you by reality? Or is it just something you believe because of what people have told you? And by people, we’re talking about the other people in your life as well as yourself.

What do you tell yourself about what you can and can’t accomplish? Why do you tell yourself these things?

Do other people tell you what you can and can’t achieve? That might be family members or your spouse? Are they supportive or dismissive of your goals?

“I’ll never be able to get my graduate degree.” Why not? Who told you that?

“I can’t get that promotion at work.” Who says? What makes you think you aren’t capable enough?

“I’ll never be able to bench press 3000 pounds.” Yeah, you’re probably right. That’s a pretty reasonable limiting belief since powerlifters can’t even do that.

Examine your limiting beliefs and determine whether they are objective or subjective. An objective belief is backed by facts and data. A subjective belief is about what and how you feel. It’s not reasonable to think you’ll ever be able to bench press 3000 pounds based on the facts and data. It is reasonable to think that you can improve your physical health and increase your ability to lift, though.

2. Set S.M.A.R.T. goals.

S.M.A.R.T. is an acronym for a common, effective method of goal setting. S.M.A.R.T. stands for Specific, Measurable, Actionable, Relevant, and Time-bound. This goal-setting method is powerful because it will put you on a forward trajectory and keep you there, so long as you keep setting new goals once you smash your previous ones.

A S.M.A.R.T. goal is:

Specific – I am going to improve my grades by studying an additional hour per day.

Measurable – Did I study or not? If yes, great! If not, then I need to stick to my goal.

Actionable – Am I able to study that extra hour a day? Can I make the time?

Relevant – Will my goal help me improve my grades? Studying more is certainly relevant.

Time-bound – When am I starting to study more? How long am I studying more?

S.M.A.R.T. is a simple framework that is excellent for accomplishing the goals that will take you to your limits and beyond. So when you meet your goal, look for the next one, and keep going!

3. Work on your goals a little each day.

Rome wasn’t built in a day. So unless you’re fabulously wealthy with infinite resources, chances are pretty good that you’re going to need to build your empire brick by brick. That takes time and regular effort if you want to reach the peak of your capabilities.

One good way to do that is to adopt the approach of “No Zero Days.” That is, there is not a day that you don’t work on your big goals, at least a little bit. It doesn’t have to be anything major! It can be fifteen minutes dedicated to doing one small thing that will get you closer to that big thing that you want to accomplish.

The key word in this statement is “work.” It’s great to gain knowledge by reading, listening, or watching content that will help you push yourself to the limit. However, you must keep in mind that all of that knowledge is completely useless if you never use it.

You need to do the work. You need to implement what you learn. So get out and exercise, study, or learn new interview skills, apply for that new job, or whatever it is you’re aching to do. Go do it! A little bit every day; as little as fifteen minutes.

4. Look for bigger challenges.

You’re on your way now. You’re setting S.M.A.R.T. goals and knocking them down. Every day you’re doing a little bit more work to get yourself to those big goals that you want to accomplish. But, the more you accomplish, the closer you get yourself to the edge of your limits. So, what do you do next?

You look for the next big challenge on the horizon! You look at everything you’ve been building on in your life and see how you can push it further. What is the next big thing you can look for? Maybe it’s competition? Or getting a better-paying job? Or being able to afford a long vacation?

Look for the goals that excite and even scare you a little. That tug of fear or intimidation means you’re pushing yourself out of your comfort zone. And once you get comfortable with that tug of fear, you’ll be able to take yourself further than you may ever imagine.

5. Find your motivation.

Why do you want to push yourself to the limit? That’s a question you’ll need to answer if you stand a chance of achieving it.

Without the relevant motivation to do something – and in many cases to keep doing something – you won’t get very far in the pursuit of your goals.

Do you want to push yourself physically? Why? What is the driving force behind your desire to run faster for longer, or to lift heavier weights or do more reps? Is it for health reasons? Is it to achieve a more sculpted body? Is it to attract a date? Is it for the mental health benefits and feel-good chemicals?

Are you trying to push yourself in terms of your work or career? Why? What makes you want to put in more hours working or studying? Do you want to reach the top of your field? Is it a highly competitive industry in terms of jobs where you need an edge to secure employment? Is it for the money and the lifestyle that money can give you? Do you want to make a difference in the world?

Knowing your ‘why’ when it comes to aiming high and pushing yourself hard will help you to persevere when you might otherwise have stopped.

6. Embrace the unknown.

The uncomfortable fear of the unknown keeps so many people from achieving their dreams. They start getting uncomfortable, may not believe in themselves as they should, and retreat back to their place of comfort.

You cannot do that if you want to push beyond your limits. You must be courageous, embrace the unknown, and boldly stride forward. You must remind yourself that you are intelligent, capable, and can overcome the obstacles that lay in front of you.

And even if you do reach an obstacle that you can’t overcome – you have the internet! Surely, someone somewhere has faced a similar obstacle as you! There is an answer out there somewhere. Look to learn from the experiences of others to navigate the waters you’re unfamiliar with.

7. Supplement your weaknesses.

No one can be good at everything. It would be a very boring world if they could. Understanding your weaknesses will help you find your limits and push your boundaries because you can develop strategies to supplement them.

Let’s say you’re a very busy person. You have work and studies going on. It’s a lot to deal with, and you often find yourself being spread thin. In that case, you may be using your time ineffectively to keep up with everything else you want to do in your life. For example, perhaps you want to work on your physical health, but you just can’t seem to find the time. Learning time management skills and scheduling out how you spend your days can help you reach that next level.

Or maybe you want to get into college, but you have a hard time studying traditionally. Maybe you can hire a tutor or find additional tutorials online that can help you learn things more effectively.

There is no shame in having or acknowledging your weaknesses. On the contrary, acknowledging your weaknesses so you can find ways to supplement them is one of the strongest things you can do.

8. Find a mentor or coach.

A mentor can be a valuable asset in finding your limits and pushing past them. The biggest problem with limiting beliefs is that they are often self-imposed. One way to get around those self-imposed limitations is to hire a coach or find a mentor that can help push you past them.

It’s good to have someone who is outside of your head to help you analyze your goals, find strategies you may not know about, and provide some cheerleading when you find yourself faltering.

An experienced person who serves as a guide can help you avoid obstacles, find solutions to problems you may not be aware of, and make better decisions on your path to success. Most trails have already been blazed, at least partially. You have your own path, but plenty of people have walked similar paths in their lives. There’s no reason you can’t learn from those people and use it as a springboard to take yourself to the next level.

It’s easier than you think to find a mentor or coach. If your goals are fitness related, you might want to consider connecting with a personal trainer in your area – click here to do that now.

If you just want to push yourself harder in general, a life coach can be a great idea – click here to find one in your area, or one who can work with you over video chat.

9. Do the work.

Do the work. All the hoping, dreaming, planning, researching, and analysis means nothing if you don’t actually invest the blood, sweat, and tears required for success. You have to do the work.

The more you focus on the work that needs to be done, the less room you leave for self-doubt to undermine your progress. When you’re doing the work, you actually meet the challenges you’ll face and find solutions to them to let you progress. Reading and planning can help you get started, but you can’t plan for every eventuality.

And furthermore, it’s not good to spend too much time trying to plan for every eventuality. What if you spend the next six months researching and the problem that comes up is something you never considered? What was the point then? Right, there wasn’t one.

Research and prepare, by all means. But don’t lock yourself into months or years of analysis paralysis as you wait for the perfect time to strike. There’s no such thing as a perfect time. You probably won’t be comfortable if you’re reaching and pushing your boundaries.

And if you do feel comfortable, your goals probably aren’t big enough.

Frequently Asked Questions (FAQs)

Where are my limits?

Your limits are almost certainly farther than you think they are. Whether it’s physical exertion or mental stamina, you can push yourself harder than you might imagine.

This is partly because modern life is – for many, at least – easy. Easier than for previous generations. This easy life doesn’t encourage us to find out where our limits are. We don’t have to.

An easy way to find your limits is to try to make little improvements on your prior performance on a regular basis.

Did you run 5km in 35 minutes today? Try to get this down to 34 minutes by the end of the week. Then to 33 minutes, and so on. Eventually, you’ll reach a point where you cannot improve any further. This is your limit.

Maybe you make products for a living. Try to make one more than the previous day. Keep doing this and you’ll discover the maximum number you can realistically make in a day.

Should you achieve some impressive feat of strength or speed or endurance, use that as your new benchmark, not only for related goals, but to everything. Did you hike a mountain by walking for 17 hours straight? Did every muscle in your body ache for days afterwards? Did your feet literally bleed? Then the next time you need to push yourself hard, you can say, “Sure, this is going to be hard, but it’s not going to be ‘mountain hard,’ so I can definitely do it.”

When you know that you have pushed yourself harder than you could have imagined, subsequent trials will seem easy.

Finding your limits in terms of achievement is largely to do with overcoming the mental limits that you place on yourself. If you keep telling yourself that you can only do X, then that’s all you’ll be able to do. Instead, if you recognize that your actual limits may be well beyond what you assume you can achieve, you’ll push yourself until you reach those higher levels of performance.

One of the keys is to not accept ‘good enough’ as being good enough. If you want to stretch your limits and do more, you can’t get into the mindset of thinking that something is enough if you know you could probably do more, or do it better.

When should I respect my limits?

You may want to keep pushing your limits farther and farther, but you do have to know when to respect your limits or even cut back a bit.

In terms of physical limits, you should be aware of how your body responds to the amount you push it. If you keep getting little injuries after a period of physical exertion, your sustained limit might be lower than your one-time limit.

For example, you might be able to get your 5km time down to 25 minutes, but do you get shin splints that then prevent you from running for days or weeks? Then pace yourself to finish your runs in a couple of minutes over this limit. This means you will still need to push fairly hard, but you won’t hurt yourself in the process.

When it comes to mental limits, if, for example, you find that working on your new business for 15 hours a day, 6 days a week means you can’t sleep at night (even though you’re exhausted), you feel anxious, and you don’t enjoy your work anymore, it’s a sign that you’re burnt out and need to scale back your working hours.

Always be on the lookout for the signs that your body and mind are giving you that show where your limits are in terms of prolonged effort.

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7 Ways to Push Past Your Limits and Realize Your Goals

The only thing stopping you from reaching your goals and dreams are your limits. It’s when you meet your limits that you feel resistance and things you want seem harder to achieve. Whether it is fear, doubt, physical abilities or some other mental block, it can present a huge barrier to getting what you want.

Unfortunately most people can’t work past their limits and give up. So how far you get in reaching your dreams is very dependent on how good you are at overcoming this obstacle. Fail to push past your limits and you’ll leave your dreams unrealized. Work through them and you can make any dream or goal a reality.

Pushing Past Your Limits

A few years ago I decided to go to the gym on a regular basis. In order to build the muscle I wanted, I would regularly lift weights, do my cardio and eat well. I made a lot of progress at first, but eventually I met resistance and my exercise goals became harder to attain. I had reached my limit.

What happened was I had become complacent in my exercise routine by lifting with the same amount of weight and reps every single time I went to the gym. Looking back on it now, I can definitely see why I wasn’t making any progress. Only after increasing the weight and pushing myself to work harder was I able to take my weight-lifting goals to the next level.

I think this situation is similar to the trouble most people have in achieving their goals and dreams. No matter what you want to achieve, you’re going to eventually reach your limits and make little or no progress. You just need to make sure you’re taking the necessary action to make sure your limits don’t become a big problem.

Here are seven things you can do to push past your limits.

1. Find someone to help push you

Just that little bit of support encouraging you to keep going in the face of resistance can mean so much. Having someone on your side can counter-balance any negative thinking you might have. They can tell you to do more and push you into doing things outside of your comfort zone.

2. Take on a little more than you think you can

Pushing past your limits means taking on newer, progressively harder challenges. If you’re not challenging yourself to do bigger and better things on a regular basis, you’re only working within the confines of what you already can do. That’s a sure-fire way to stay exactly where you are and make little to no progress.

3. Imagine reaching your next level

Working on your dreams or goals can take a lot of focus. Where you put that focus matters a lot. You might know where you are and where you were, but do you know where you need to go? Imagine that next level for reaching your dreams and take steps to get there.

4. Look at how others reached where you want to go

Whatever your goals are, there are probably others who have had them and succeeded in reaching them. Look to them for clues on what they did to push past their limits on their way to success. You’ll probably find a lot of great information from examining the path they took.

5. Inspire yourself to action

Find something that inspires you to reach your goals. Whether it is a video, quote or thought that inspires you to succeed, it should be something that fills you with passion and drive to get things done. Inspiration can be a powerful motivational tool.

6. Don’t stop until exhaustion

I’ve been known to push myself so hard that I reach exhaustion. Each time I work out, I try to lift with more weight. I’ve worked on this blog for endless hours to get the HTML formatting and design just the way I want them to be. These tasks exhausted me, but they were completely necessary for me to reach my goals.

7. Work on your weaknesses

Where there are weaknesses, there are limits. Think about a marathon runner. They won’t be able to train very well for a marathon if they can’t find a good running stride or have bad nutrition. These are big areas of weakness that just makes training harder. Without correction, your weaknesses will limit how far you can take yourself.

Breaking Down Your Barriers

In order to reach your dreams or goals, you need to push through your limits and past your comfort zone. There are no shortcuts. Whatever is worth doing is worth doing well. That’s been my personal motto for success in life. It’s my way of reminding me to constantly push myself and not settle for average.

When you’re facing your limits and you feel that resistance, it can seem hard to overcome. But just by pushing yourself a little harder, you can really accomplish some great things. And the funny thing is that once you do, you can look back and wonder just why you ever thought it was that difficult to begin with. Don’t let limits stop you from doing anything.
photo credit: tableatny

push to the limit

1 довести до предела

2 дойти до предела своих возможностей

3 привести в бешенство

4 выключатель

5 выключатель

6 упор (буферный)

buffer
— (действие, состояние) — abutment
движение клапана ограничивается упором буртика в направляющую поршня. — the valve movement is stopped by abutment of the collar against the piston guide.
— (крепления пружины) — (spring) carrier
— (нажимной) — striker, actuator
— (ограничитель) — stop
— большого газа — full throttle stop
— большого шага (возд. винта) — (propeller) high-pitch stop
— бомбы (ухват, предотвращающий раскачку бомбы на держателе) — sway brace
— взлетного режима (руд) — full throttle stop
-, взлетный (рычага упр. двиг.) — full throttle stop
-, вызывающий срабатывание клапана — valve striker
-, гидравлический (несущего винта) — hydraulic (pitch) stop
— для нажима концевого выключателя — limit switch striker /actuator/
при полной уборке стойки шасси упор нажимает на шток концевого выключателя, размыкая цепь уборки и включая цепь управления закрытием створок. — when landing gear retraction is completed, the striker (or actuator) trips the limit switch to stop retraction and close the l.g. doors.
— локтя (на катапультном кресле) — armrest
— «максимал» (руд) — fun throttle stop (full)
— малого газа — idling stop
— малого шага (возд. винта) — (propeller) low-pitch stop
— микровыключателя — microswitch striker
— монтажной тележки (аутриггер) — dolly outrigger
— монтажной тележки, винтовой — dolly screw-actuated outrigger
-, нажимной (концевого выключателя) — striker, actuator
-, пересиливаемый — overrideable stop
— полетного малого газа (упор проходной защелки) — flight idle stop
для ограничения отрицательной тяги, которая может возникнуть в полете при уборке газа нормально работающего двигателя, малый газ в полете ограничивается упорами проходной защелки на рычагах управления двигателем. — the engme flight idle power is restricted by the flight idle stop controlled by the throttle lever trip catch.
— полетного малого шага (возд. винта) — (normal) flight low-pitch stop
— предельного отклонения руля (направления) — (rudder) travel limit stop
— приемистости (регулятора расхода топлива) — acceleration stop
— промежуточного угла (установки шага лопастей возд. винта) — (propeller) flight low-pitch stop
для ограничения отрицательной тяги в полете в винте имеется (гидравлический) упор, который при уменьшении мощности двигателя (напр. при заходе на посадку) позволяет облегчать винт только до определенного угла (примерно 12-19град.) называемого промежуточным. — no single failure or malfunction in the propeller reversing system during normal or emergency operation will resuit in unwanted travel of the propeller blades to a position below the normal flight lowpitch stop.
— промежуточного угла, гидравлический (возд. винта) — hydraulic flight low-pitch stop
— промежуточного угла, механичеекий — mechanical flight low-pitch stop
дополнительный упор для ограничения малого шага винта в случае падения гидравлического давления в системе управления шагом возд. винта. — the stop prevents the propeller blades from moving below the permissible flight low pitch if the hydraulic pressure is lost.
— проходной защелки (упор полетного малого газа) — flight idle stop
-, пружинный — spring-loaded stop
— пружины — spring carrier
-, регулируемый — adjustable stop
— регулятора зазоров (тормозных дисков) — wear adjuster stop
— рычага управления двигателем (руд) — throttle lever stop
— рычага управления реверсом тяги — thrust reverser lever stop used to restrict lever travel to the forward idle position.
— самоориентирования (колеca) — (nose wheel) castor stop
— сброса оборотов — deceleration stop
винт на у. промежуточного угла — propeller flight low-pitch stop (is) latched
винт снят с у. промежуточного угла — propeller flight low-pitch stop (is) latched
«на упоре» (надпись у переключателя положения упора промежуточного угла воздушного винта) — prop pitch stop on
«снять с упора» (надпись) вворачивать (ч.-л.) до у. в. — prop pitch stop off screw (smth) home /to refusal/ until it butts against.

screw the rod right home so that it butts without use of excessive force.
вставлять (ч.-л.) до у. — insert /push/ smth as far as it will go
двигать (перемещать) до у. — move to the limit of travel
поворачивать до у. — turn fully /to refusal/
преодолевать у. (ограничитель) — exceed the stop
снимать (возд.) винт с у. полетного малого газа (промежуточного угла) — unlatch the propeller flight low-pitch stop
снять возд. винт с упора промежуточного угла для вывода лопастей винта за упор (уменьшение шага винта) при сбросе газа ниже режима полетного малого газа. — unlatch the propeller flight low-pitch stop to permit the propeller blades to move below the flight low-pitch stop with the engine decelorated below the flight idle power.
ставить (возд.) винт на у. полетного малого газа (промежуточного угла) — latch the propeller flight lowpitch stop
поставить возд. винт на упор промежуточного угла для предотвращения ухода лопастей винта за упор в случае сброса газа ниже режима полетного малого газа, — latch the propeller flight low-pitch stop to prevent the propeller blades from travelling (оr moving) below the flight low-pitch stop when throttling the engine back below the flight idle power.
ставить руд на у. полетного малого газа — set the throttle lever to the flight idle stop position

7 О-145

8 до отказа

9 граница

пересе́чь грани́цу — to cross/to get across the border

грани́цы челове́ческого зна́ния — the boundaries of human knowledge

перейти́ все грани́цы — to overstep the limits

раздви́нуть грани́цы — to push back the boundaries of sth

10 выкладываться

выкла́дываться на рабо́те — work flat out

11 частота

12 воздушный

13 судно

14 тяга

thrust
(пропульсивное усилие, создаваемое реактивным двигателем или возд. винтом) — pushing or pulling force developed by aircraft engine or propeller
— (проводки управления) — rod, link
— (соединительный элемент) — link
-, асимметричная — asymmetric thrust
для путевого управления (при пробеге) используются тормоза и асимметричная тяга двигателей. — the brakes and asymmetric thrust are used, if required, for directional control.
— без впрыска воды — dry thrust
— без потерь (чистая) — net thrust
тяга гтд без учета потерь на сопротивление, создаваемое набегающим потоком, — the gross thrust of а jet engine minus the drag due to the momentum of the incoming air.
-, бесфорсажная — non-afterburning thrust, dry thrust
-, бесфорсажная, максимальная — dry (thrust) rating
-, взлетная (дв.) — takeoff /liftoff/ thrust
тяга, развиваемая двигателем на взлетном режиме его работы. — а thrust developed by an engine at takeoff power (setting).
-, взлетная. кг — take-off thrust rated at. rq
— винтового типа, раздвижная (напр., рулевой агрегат элерона) — screwjack link
— винтового типа, электромеханическая, раздвижная (механизм рау) — electically-driven screwjack link
— воздушного винта — propeller thrust
-, гарантированная (дв.) — guaranteed thrust
— двигателя — engine thrust
— двигателя в условиях пониженной температуры — engine thrust on cold day /at low ambient temperature/
— замка выпущенного положения (шасси) — down-lock actuating rod
-, избыточная (дв.) — excess thrust
разность между располагаемой и потребной тягами для данного режима полета. — а difference between the thrust available and required for the given flight condition.
-, клапанная (пд) — valve push rod
-, компенсирующая — compensating rod
— крестовины (хвостового винта) — spider link
— малого газа, обратная — reverse idle thrust
— малого газа, прямая — forward idle thrust

set the reverse levers to fwd idle position.
— на большом газе — full throttle thrust /power/
— на взлетном режиме — takeoff /liftoff/ thrust
— на всех режимах — thrust at any operating condition
— на максимальном продолжительном режиме (дв.) — maximum continuous thrust
остальные двигатели работают на мпр. — the remaining engines at the available maximum continuous power or thrust.
— на стороне исправного шасси (при посадке на одну основную опору) — reverse thrust on the good (landing) gear side
— на установившемя режиме (дв.) — steady thrust
-, нежелательная реверсивная — unwanted reverse thrust
одиночный отказ или неисправность системы реверса тяги не должен создавать нежелательной реверсивной тяги на всех режимах, — no single failure or malfunction of the reversing system shall result in an unwanted reverse thrust under any operating conditions.
-, номинальная (дв.) — rated thrust, normal standard rating thrust
— (или мощность), номинальная (дв.) — rating rating is а designated limit of operating characteristics based on definite conditions.
-, обратная, на малом газе — reverse idle thrust
— несущего винта (создающая подъемную силу или учитываемая при копровых испытаниях) — rotor lift а rotor lift may be assumed to act through the center of gravity.
— несущего винта при управлении общим и циклическим шагом — rotor thrust
— несущего винта (создающая вертикальное, поступательнoe движение вертолета, или его движение вправо, влево или назад) — (vertical, forward, right, left or aft) rotor thrust
-, обратная — reverse /backward/ thrust
тяга в направлении обратном направлению движения самолета. — thrust applied to а moving aircraft in а direction to орpose the aircraft motion.
-, общая обратная (реверсивная) — otal reverse thrust
общ. обратная тяга может составлять (50 %) от прямой тяги при одинаковой степени повышения давления двигателя. — the total reverse thrust is аррох. (50) percent of the forward thrust at the same epr.
-, отрицательная (возд. винта при шаге около оо) — (propeller) drag
-, отрицательная (реверсивная) — reverse thrust
— подвески двигателя — engine mount/ support, suspension/ arm
— полная прямая — full forward thrust
-, полная реверсивная — full reverse thrust
использование полной реверсивной тяги допускается в течение. сек. — the reverser need only be operated at full reverse thrust for.
-, пониженная (ниже расчетного номинала) — derated thrust
-, потребная (дв.) — thrust required
тяга, необходимая для выдерживания данного режима полета. — а thrust needed to maintain the set light condition.
-, приведенная тяга двигателя, приведенная к стандартным атмосферным условиям (или мса) — thrust based upon standard atmosphere conditions, thrust in isa conditions
-, пружинная — spring-loaded link/rod
-, пружинная, загрузочная — feel spring link
-, прямая (создающая поступательное движение) — forward thrust
-, прямая (на режиме малого газа) — forward (idle) thrust
-, прямая, на малом газе — forward idle thrust reverser levers at fwd idle.
-, развязывающая, пружинная — spring-loaded override link
для обеспечения возможности управления исправными секциями руля (элерона) при заклинивании одной из секций.
-, располагаемая (дв.) — thrust available
наибольшая тяга, развиваемая двигателем на данных высоте и скорости полета при работе на номинальном режиме (иногда на взлетном ипи форсированном). — the maximum thrust developed by the engine at the given altitude and speed with the engine operating at maximum continuous (or takeoff, augmented) power.
-, распорная (шасси) (рис. 27) — lock strut
-, расчетная — design /rated/ thrust
— (или мощность), расчетная (дв.) — rating
-, реактивная — jet thrust
тяга, создаваемая турбореактивным двигателем. — the thrust of а jet engine.
— реверса, эффективная — effective reverse thrust
эффективная реверсивная тяга должна обеспечивать сокращение дистанции торможения не менее чем на 10%. — reverse thrust is regarded as effective if its use results in а reduction in groundborne stopping distance of at least 10%.
-, реверсивная (воздушного винта) — propeller reverse thrust
-, реверсивная (двигателя) — engine reverse thrust
-, реверсивная, создаваемая реверсированием потока воздуха за (передним) вентилятором — reverse thrust (obtained) from front fan cold steam airflow
-, регулируемая (дв.) — variable thrust
-, режимная — operating thrust
-, режимная (полетная) — flight thrust
-, регулируемая (проводка управления) — djustable control rod
— с вспрыскам воды — wet thrust
— с вспрыскам воды при взлете — wet takeoff thrust turn off water injection pumps after 2 minutes of wet takeaff thrust.
— сервопривода (звено сервосистемы) — servo link
-, силовая — drive rod
— синхронизации закрылков — flap interconnection rod
-, соединительная — link
-, статическая (дв.) — static thrust
тяга, развиваемая двигателем на земле (на месте). — а thrust developed by eпgine on the ground (at rest).
— статическая, взлетная (на уровне моря, в условиях стандартной атмосферы) — static takeoff thrust (at sea level, standard conditions)
— створки реверсивного устройства, силовая — thrust reverser bucket drive /linkage, actuator/ rod
— створки шасси — landing gear door drive /linkage, actuator/ rod
— страгивания (ла) — break-away thrust
-, суммарная (двигателей) — total/ powerplant/ thrust
— толкателя клапана (дв.) — valve tappet push rod
-, тормозная (компенсирующая) — brake compensating rod
-, удельная (дв.) — specific thrust
тяга, развиваемая двигателем и отнесенная к секундному весовому расходу воздуха в нем.
— управления — control rod
— управления общим шагом (несущего винта) — (rotor) collective pitch control rod
— управления, раздвижная, — screwjack link
— управления створкой шасси — landing gear door linkage/ drive, actuator/ rod
— управления циклическим шагом (несущего винта) — (rotor) cyclic pitch control rod
— управления шагом (хвостового или несущего винта) — (rotor) pitch control rod
-, фактическая (полученная) — actual /observed/ thrust
-, форсажная — reheat/ afterburning/ thrust
-, форсированная (усиленная) — augmented thrust
-, чистая — net thrust
тяга без потерь на преодоление сопротивления, создаваемого набегающим потоком. — the gross thrust of a jet спgine minus the drag due to the momentum of the incoming air.
-, эффективная — effective thrust
запас т. — thrust reserve
избыток т. — margin of engine thrust
избыток т. над сопротивлением — thrust/drag margin
килограмм на килограмм т. в час (кг/кг тяги/час) — kg/kg thrust/hr
падение т. — thrust dacay
форсирование т. — thrust augmentation
центр т. — thrust axis
восстанавливать т. — regain thrust
работать на прямой (обратной) т. (дв.) — operate at forward (reverse) thrust
развивать (создавать) т. — develop thrust
реверсировать т. — reverse thrust
форсировать т. — augment thrust

Keep Pushing Yourself To The Limits

“One more rep. One more sit. One more mile. That is what it takes to get the edge. Winning is what happens when deep down inside, you get tired of losing.”

If you really want to know what you are capable of, push yourself to the limits. If you really want to know what you are made up of, push yourself to the limits. If you really want to realize your true potential, push yourself to the limits. If you really want to discover the hidden treasures within you and without you, push yourself to the limit. If you want to go deep into the earth like roots and be humble just like the valley, push yourself to the limit. If you want to soar high into the sky like the branches and be glorious like the mountain, push yourself to the limit.

If you don’t push yourself, you will never grow. If you don’t push yourself, you will never develop any kinds of strength. If you don’t push yourself, you will never learn and discover anything new. If you don’t push yourself, you will fall into the rut. If you don’t push yourself, you will remain as ignorant as ever about yourself and the world around you. If you don’t push yourself, your world will always remain the same. If you don’t push yourself, everyone around you will push you in the direction you don’t want to go. Pushing yourself consciously in anything you are doing means you have full control about yourself and your own life. As a result, you will feel much more empowered than ever before.

Really, I am simply tired of losing. I am simply tired of having this victim’s mentality. I am simply tired of complaining and blaming everything and everyone but me. I am simply tired of not doing anything productive and always regretting about not doing anything. I am simply tired of my own laziness and the way I procrastinate everything for tomorrow. I am simply tired of defending myself from knowing my own truths. I am simply tired of just talking and never ever walking my talk. I am simply tired of my own stupidity. I am tired of being an ignorant fool and never bothering to accept it. I am simply tired of not grinding and hustling and crushing.

Now, I want to do something about it. I want to learn to Decide, Commit, Act, Succeed and Repeat. I might not be able to hustle in the field I am not interested in. I might not be able to work hard in the field I am not passionate about. But I certainly want to and need to hustle more in my own field, in the field I am really passionate about. I am passionate about writing. My dream is to be a great writer. So, I want to write more, read more, and write even more and read even more and repeat the process until the day I die.

I have stopped romanticizing about everything. I don’t have any ideas of an utopian world in my mind. I want to work with the messiness of the reality. I am starting to fall in love with the diversity of the problems we face on a daily basis. I don’t hesitate to get my hand dirty anymore. I am willing to work my ass off. Because with time, I have realized that nothing is going to happen unless I start acting.

Now that I am conditioning myself to write on a daily basis, I want to push myself to write even more. I want to push myself to write even better and in a more consistent manner. I want to push myself to read as much as I can. That’s all I want to do. I am sure something will happen after ten years if I continue putting the same level of effort and work in a consistent manner.

Keep pushing yourself to the limits. The reason I wrote this blog is because I wanted to push myself to write this blog today. I was fully exhausted by writing a story for my friend for six hours. I thought I won’t be able to write another blog for one more hour. My eyes were paining. My mind was literally burning inside for thinking for such a long time in a consistent manner. But deep within me, I knew I could push myself. Even though I was feeling like a shit when I began writing, I am feeling awesome by now. I wanted to write few lines and sleep. But I have already written more than seven hundred words and I still want to write more…

I have to sleep now. It’s already 3 am in the morning and I have to wake up at 8 am go to work tomorrow. I have to work double shift tomorrow. It is going to be a rough day tomorrow, but deep within me, I know I can always push myself.

Текст песни Push It to the Limit*

Push it to the limit,
Walk along the razor’s edge
Don’t look down just keep your head
Or you’ll be finished

Open up the limit,
Past the point of no return,
You’ve reached the top,
But still you gotta learn how to keep it

Hit the wheel and double the stakes,
Throttle wide open like a bat outta hell,
You crash the gate (crash the gate)

Going for the back of beyond
Nothing’s gonna stop you,
There’s nothing that’s strong,
So close now you’re nearly at the brink
So push it, ooh yeah!

Welcome to the limit (the limit)
Take it maybe one step more
The power game’s still playing so you better win it

Push it to the limit (the limit)
With no one left to stand in your way
You might get careless, but you’ll never be safe
While you’re still livin’

Welcome to the limit (the limit)
Standing on the razor’s edge
But don’t look down, just keep your head
Or you’ll be finished

Перевод песни Push It to the Limit*

Живи на пределе,
Шагай вперед по лезвию бритвы,
Не смотри вниз, следи за собой,
Или с тобой будет покончено.

Преодолей преграды,
Переступи роковую черту,
Ты достиг вершины,
Но тебе придется научиться удерживать её

Жми на газ и удваивай ставки,
Часто дышишь, словно после стремительного бега*,
Ты открыл себе путь (открыл себе путь)

Шагаешь по нехоженым тропам,
Тебя ничто не остановит,
Нет ничего, что нельзя покорить,
Так близко. ты уже на краю,
Двигайся вперед, о да!

Добро пожаловать на край (на край),
Возможно, потребуется еще один шаг,
Борьба за власть всё еще продолжается, так что тебе лучше победить.

Живи на пределе (на пределе),
Чтобы никто не стоял у тебя на пути,
Возможно, ты станешь неосторожен, но ты никогда не будешь в безопасности,
Пока ты еще жив.

Добро пожаловать на край (на край)!
Стоишь на лезвии бритвы,
Но не смотри вниз, следи за собой,
Или с тобой будет покончено.