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About This Article

While there’s not a lot of evidence that herbs can actually increase your penis size, some herbs may promote better blood flow and help you achieve stronger erections. To boost your erections, try taking ginkgo in capsule or tea form, since it may help increase blood flow to your penis. You could also take 1 gram of L-arginine supplements 3 times a day, which may help you get an erection after taking it for several weeks. Alternatively, try 500 milligrams of Korean ginseng root per day, which has been shown in one study to improve sexual performance. Remember to consult with your doctor before using any supplements if you are taking medications or have a history of medical disorders, since they can sometimes have negative side effects. If you’d rather try another non-invasive treatment, consider using a penis ring, which fits over your penis and helps retain blood so it stays hard. For tips on how to make your penis look bigger with diet and exercise, read on!

How to enlarge your penis at home?

How to enlarge the penis? What are the methods for lengthing the penis and can it be less invasive than penis enlargement surgery? The following are ways to prolong the penis and indicate how to lengthen the penis effectively and safely.

Penis enlargement tablets

Among the many non-invasive methods to enlarge the penis size, the suggestion of penis enlargement that can be found on the net is the tablet. Manufacturers indicate that it is a non-invasive way to prolong the penis and natural penis enlargement. Pills for penis growth, as indicated by the manufacturer’s data, are based on herbal ingredients that help increase the penis. In addition, penis enlargement pills are designed to increase potency, effectively influence penile enlargement, strengthen sexual sensations, quality of orgasms and counteract premature ejaculation.

Manufacturers indicate that penis enlargement pills are safe because they are dietary supplements, not containing in the composition of harmful substances, which may cause negative health and beauty side effects.

Pills on the penis can be purchased already online, on the manufacturer’s website and in popular advertising sites. As the data suggests on the tablet leaflet for penis growth allow you to get the first visible effects already OK. 3 days after the start of treatment. In addition, manufacturers convince that the best pills for penis enlargement positively affect an erection disorder.
Many people wonder what it looks like in practice and do pills for penis enlargement work? It is worth checking the reviews of people who have opted for their use and have tested the popular supplements including pills for penis enlargement (reviews on this topic can be found on the web and on sites offering the sale of products such as penis enlargement tablets).

Penis pump

Popular nowadays methods of penis enlargement include, alongside tablets, also the device, including the penis enlargement pump. The penis pump is generally included in the set as well as a magnifying spray. As the manufacturers point out, the penis enlargement pump is a good solution for people who start searching for methods to enlarge the penis. The pump allows you to workout your penis and stand-alone penis enlargement exercises, which affects the size of your penis. Penis enlargement pumps, as indicated by manufacturers and vendors, increase the volume and length of the penis, allowing for effective penis enlargement.

Penis enlargement with a pump is also a way to prolong penile and spoil the penis eg. During the joint erotic fun. Penis enlargement pump gives you the ability to enlarge your penis naturally and provides a homemade way to enlarge your penis. This type of penis enlargement is included in the natural methods of penis enlargement, not interfering with the body, such as. Treatment. How does the penis pump work?

The penis enlargement pump causes the dilating of the spongy capillars, which affect the erection and prolate it. They change the size of the member not only during penetration, but permanently.

How can you enlarge your penis with the use of such a product as a vacuum pump for your penis? It is necessary to regularity. The effects are visible by approx. 6 to 8 hours, and with regular exercises, as the manufacturers indicate, persist permanently. There are models that have the ability to regulate the pressure inside the shade, which allows the valve, which has a pump for the penis (Forum in the online store allows you to indicate the customer’s opinion on this subject and to present the level of effectiveness in For those who use this type of equipment on a daily basis). Is it possible to enlarge the penis for permanent use with pushups?

Manufacturers indicate that regular exercises give the opportunity to achieve visible effects permanently.

And what is the cost of penis enlargement using pushups? Prices start from approx. 30 zł. and are diverse because we also find much more expensive products in the penis pump category (Price depends m.in. From the manufacturer, the range of pump capacities, having a version of pressure regulation inside, etc.).

Penis stretching

This is another non-invasive method for penis enlargement. Exercises are a homemade way to enlarge the penis and affect the erection increase. How to enlarge your penis using exercises?
Penis enlargement procedure exercises involves manual stretching along the length of the penis. This is to stretch the skin and produce “micro-cracks” in the tissue. There are exercises that can increase the circumference of a member that focus on tissue massage (1).
Can you enlarge your penis permanently through exercises for penis enlargement? Scientists indicate that there is no evidence to confirm the effectiveness of this type of treatment. Compression, massing, etc. Pumping the penis with the help of specialized equipment gives the possibility of temporary increase in size, is non-invasive and fits in homemade ways to enlarge the penis.

Many people who are wondering how to naturally enlarge the penis decides, however, in the first place precisely on exercises, penis enlargement pills and other, mild means for enlarged penis. This gives you the ability to enlarge your penis naturally, although studies do not prove that penis exercises accounted for something for penis enlargement, which gives spectacular effects.

They certainly do not work like penis enlargement operationaly, or eg. Enlargement of the penis with hyaluronic acid and another, a medical treatment to augmentation (1).

Herbs for penis enlargement

Herbs is another choice for people who are wondering how to naturally enlarge the penis. For those who do not want to opt for a treatment such as plastic surgery of the penis and want to apply a non-invasive preparation on the penis enlargement solution are herbs.
Interestingly, helpful in the application of herbs is… Practicing yoga by men. The effects are to be visible after approx. Month from the start of penis enlargement exercises (the online forum contains many descriptions of these types of examples, where men indicate how they combined the use of dietary supplements with yoga).
These types of issues are treated, however, as a curiosity because there is no research that would confirm that the herb is an effective remedy for penis enlargement.

Penis enlargement gel

Many men who are wondering how to quickly enlarge a penis decides to have a network of gels available. The erective gel for penis enlargement, as the manufacturers indicate, is based on natural ingredients and… Water. The penis enlargement gel is generally colorless, leaves no stains and absorbs well. In addition, as the manufacturers point out, for many men this is the right and best remedy for penis enlargement, especially if they wonder how to enlarge the penis naturally. It works outdoors, i.e. less invasive than e.g. Pills to increase penile growth, but, according to the manufacturers, more effectively than the patches on the penis. Although this is not a drug for penis enlargement, but it gives the ability to effectively enlarge the penis.
The gel is applied to the entire length of the penis, which causes almost immediately gentle tingling. According to the manufacturers, it is convincing that the preparation works.

When it comes to this type of method for penis enlargement like gel, it can be used in conjunction with condoms. These are safe ways to enlarge your penis, which is important for people who are wondering how to grow your penis naturally and how to enlarge your dick in a home way without surgical intervention (such as penis enlargement with acid or tablets for penile growth).

Penis enlargement Cream

Penis enlargement cream is another formulation for penis growth, which counts in natural ways to enlarge the penis.

Penis enlargement treatment is designed for men who are looking for how to effectively enlarge their penis and, above all, how to enlarge the penis naturally.

Penis enlargement cream, similar to eg. Pills for penis growth does not work spectacular and will not give quick and visible changes. It is rather one of many products, after which in the first place reach men who are considering natural methods of penis enlargement.
Cream, or e.g. Ointment for Penis enlargement, ACT topically.

Penis weights

Many men wonder what enlars the penis in a natural way, eg. Through the use of exercises. There are now many products on the web that fit into this concept, including m.in. Weights on the penis.

Weights give you the opportunity to exercise your penis. The sagging member attaches to the weights, which give the possibility to perform a series of movements, aiming to improve the length of the penis and sexual sensations.

Importantly, this method has no acknowledgement of efficacy. It also indicates a high risk of side effects.

Doctors indicate that whenever we decide to buy funds for penis enlargement (tablets, gels, ointments, pumps, etc.) you should check where they come from and whether they are safe, medically tested products. Otherwise, they may pose a health hazard (2). In addition, when it comes to non-invasive methods of penis enlargement, such as: Ointment for penis enlargement, penis enlarging creams, etc.) This should be reckoned with the fact that these are not permanent ways to improve the appearance of the member. If we are wondering how to quickly enlarge the penis and, first of all, how to effectively enlarge the penis, then we go for advice to the doctor. In practice, only surgical procedures give rapid effects to improve the appearance, size and circumference of the penis, though, as the research proves, only every 3 man is pleased with their effect (2).

Does Penis Enlargement Work?

Learn about home remedies, devices, and other procedures

Jamin Brahmbhatt, MD, is a board-certified urologist and Chief of Surgery at Orlando Health South Lake Hospital.

The first thing people will typically ask about penis enlargement techniques, also known as penile augmentation, is do they work? And, arguably more important, are they safe and worth the price?

The answer to these questions varies by the technique used, which ranges from supplements, vacuum pumps, and traction devices to various injectable fillers to a wide range of surgeries and penile implants.

Also factoring in is your reason for pursuing penile augmentation. Is it that you think your penis is «too small» or feel insecure about the size or shape of your penis? Or, is there a medical reason, such as penile trauma or a medical condition that affects your fertility and/or function of the penis?

This article explores the various reasons for pursuing penis enlargement and the different techniques used, some of which can be performed at home and others which require specialist treatment. It also weighs the benefits and risks as well as how effective—or ineffective—the various treatments are.

Theresa Chiechi / Verywell

Reasons for Augmentation

There are many reasons why a person might seek penile augmentation. There may be medical, such as problems with fertility or the ability to urinate, and/or psychological reasons that directly impact a person’s self-esteem or quality of life.

Physical Reasons

In some cases, a person’s penis might be genuinely smaller due to a genetic or hormonal disorder that causes micropenis. Micropenis is defined as a stretched penis length of under 3 inches.

Having a penis this size may interfere with a person’s ability to direct a urine stream. It can also make sexual intercourse difficult and decrease the odds of conceiving.

There are other conditions associated with reduced penis size:

Psychological Reasons

Other people seek penis enlargement out of the belief that they are «smaller than average.» Many of these individuals fail to realize that the typical erect penis is around 5 to 6 inches long with a circumference of 4 to 5 inches.

There are even some people with above-average penises who have an abnormal preoccupation with their penis size. When the preoccupation interferes with their quality of life, it is typically diagnosed as penile dysmorphic disorder (PDD). It is a condition that may benefit more from psychological counseling than penile enlargement.

According to a 2019 review in Sexual Medicine Review, counseling was effective for the majority of people who felt inferior about their penis size, with most coming to understand that their penis size was normal and in no need of augmentation.

Home Remedies and Lifestyle

There are numerous websites that recommend penis exercises to increase the length or girth of the penis. The rationale behind these exercises is that repetitively rubbing the penis creates «micro-tears» in tissues that make the penis seem bigger or thicker when healed.

There is one popular technique called jelqing in which the thumb and forefinger are wrapped around the penis to repetitively stretch the shaft from the base to the tip for 20 minutes every day.

Does It Work?

Despite claims to the contrary, there has never been any evidence that physical exercise of any sort, including jelqing, can increase penis size. In fact, the persistent rough handling of the penis can cause injury or scarring that can interfere with the erectile function of the penis.

If you want to enhance the appearance of your penis because it makes you feel more confident, there are simpler ways to do so:

Over-the-Counter (OTC) Therapies

There are several options advertised to people who are dissatisfied with the size of their penis. While these may be tempting, don’t be misled by false claims. Speak with a urologist for insights on what may work for you and what won’t.

Supplements

There are many companies that claim their supplements can enhance penis size. At best, they will do nothing more than waste your money. At worst, they may contain traces of Viagra (sildenafil) or other drugs dangerous to individuals with heart disease.

Supplements like L-citrulline or L-arginine are said to increase nitric oxide levels in the blood, which may improve circulation to the penis. Although some people claim this helps improve erections, there is no evidence that doing so increases penis size.

Penile Traction

While there has never been an FDA-approved device for a penile extension, there has been growing interest in products that may help increase penis length using traction. With penile traction, a weighted device is connected to the shaft of the penis and worn for a specific amount of time each day to gradually stretch the penis.

Does It Work?

A small study in Translational Andrology and Urology suggests that a device called «The Extender» may increase the length of the penis in people with Peyronie’s disease by breaking down scar tissues that caused the abnormal curvature. There is no evidence that it can do the same in people without Peyronie’s.

Penile Clamps and Rings

These devices marketed for penis enlargement wrap around the shaft and provide a gentle squeezing pressure to «stretch out» the penis.   Some are suggested for use during an erection, while others are used while the penis is flaccid.

There is no evidence that wrapping anything around the penis will lengthen it. In fact, this can cut off the blood flow, causing bruising, hematomas, and nerve damage.

Topical Treatments

Lotions, creams, and oils advertised as being able to increase penis size by being applied directly to the organ often contain hormones, vasodilating medications that increase blood flow, and essential oils said to promote cell proliferation. There is no evidence that any of these works; some may even cause skin irritation or allergy.

Vacuums and Pumps

Penis pumps and vacuums are popularly used as sexual aids to promote erections in men. They are also used by some with the intent of increasing penis size. These devices are placed over the penis (and sometimes the scrotum) and use suction to engorge the penis with blood.

If used consistently over a long period of time, they can cause the skin of the penis to become «spongy» and have a thicker appearance. Despite their popularity, there is no evidence that vacuums or pumps can increase the length of a penis.

Vacuum pumps can cause injury if the suction is too extreme or the device is worn for too long. Urethra bleeding and bruising can occur as superficial veins in the penis are ruptured. This can reduce penis sensitivity and impair erections.

Recap

There is no evidence that any over-the-counter device can significantly increase the length of a penis. Some devices, like penis pumps, may increase the girth of the penis if overused but can also damage nerves and blood vessels and impair erections.

Surgeries and Specialist-Driven Procedures

Some people with penises seek the injection of natural and synthetic fillers to increase the girth of the penis. Others seek surgery if a smaller penis size or penile abnormality is interfering with the ability to urinate.

Small penis size usually is not an indication for surgery to treat infertility. In such cases, assisted fertility procedures may be the better option.

Penile Injections

Penile injections have been around since the early 1900s, often performed by non-medical professionals and often with disastrous results. In recent years, three injectables have been used by aesthetic physicians to increase penile girth, each of which has its pros and cons:

The use of injectable penile fillers is still considered experimental.

Some people have been known to self-inject synthetic materials, like silicone and paraffin, in an attempt to increase the girth of their penis. Practices like these are dangerous and can lead to infection, abscesses, induration (tissue hardening), tissue necrosis (death), and even penis loss.

Surgery

These are the most common:

Summary

Penile augmentation is often pursued by people who think that their penis is too small or have a medical condition that affects the penis size. This includes people with congenital disorders like micropenis or microphallus, who have experienced a loss of penis length due to surgery or Peyronie’s disease, or have a «buried penis.» Psychological reasons are often better addressed with counseling.

No home remedy, exercise, supplement, cream, or device has ever proven effective in significantly increasing penis size. Some devices, like vacuum pumps, may increase girth by creating scar tissue but can also permanently injure the penis if overused.

Specialist treatments used to increase penile girth include injectable fillers and fat-grafting surgery. Penile length may be increased with more invasive surgeries such as V-Y plasty and penile disassembly, although they come with significant risks

A Word From Verywell

If you think that your penis is too small, be sure to measure it accurately. Even if it is shorter than average, it’s important to place the size of your penis in context and ask yourself why it is causing you such distress. It sometimes helps to speak with a psychologist who can help you sort through your feelings and provide the perspective you need.

If you decide to pursue penile augmentation, meet with a specialist known as a urologist to discuss the benefits and risks of the procedure. Ask about the response rate and possible complications. If you’re concerned about infertility, speak with a fertility specialist first to get an accurate picture of your sperm count and sperm motility.

Hatipoğlu N, Kurtoğlu S. Micropenis: etiology, diagnosis and treatment approaches. J Clin Res Pediatr Endocrinol. 2013;5(4):217-23. doi:10.4274/Jcrpe.1135

Karavalos S, Stewart J, Evbuomwan, McEleny K, Aird I. Assessment of the infertile male. TOG. 2013 Jan;15(1):1-9. doi:10.1111/j.1744-4667.2012.00145.x

Van der Horst HJ, De Wall LL. Hypospadias, all there is to know. Eur J Pediatr. 2017;176(4):435-41. doi:10.1007/s00431-017-2864-5

Bescós R, Sureda A, Tur JA, Pons A. The effect of nitric-oxide-related supplements on human performance. Sports Med. 2012;42(2):99-117. doi:10.2165/11596860-000000000-00000

Krzastek SC, Bopp J, Smith RP, Kovac JR. Recent advances in the understanding and management of erectile dysfunction. F1000Res. 2019;8:F1000 Faculty Rev-102. doi:10.12688/f1000research.16576.1

Ahmed U, Freeman A, Kirkham A, Ralph DJ, Minhas S, Muneer A. Self injection of foreign materials into the penis. Ann R Coll Surg Engl. 2017;99(2):e78-e82. doi:10.1308/rcsann.2016.0346

Campbell J, Gillis J. A review of penile elongation surgery. Transl Androl Urol. 2017;6(1):69-78. doi:10.21037/tau.2016.11.19

Anandan L, Mohammed A. Surgical management of buried penis in adults. Cent European J Urol. 2018;71(3):346-52. doi:10.5173/ceju.2018.1676

Loreto C, Garaffa G, Dijnovic R, Barbagli G, Villa M, Sansalone S. Penile disassembly: anatomical surgical steps. BJU Int. 2013;112(7):1035-45. doi:10.1111/bju.12413

Rodriguez KM, Kohn TP, Davis AB, Hakky TS. Penile implants: a look into the future. Transl Androl Urol. 2017;6(Suppl 5):S860-S866. doi:10.21037/tau.2017.05.28

How to Enlarge Your Penis

Are you a man who when he looks down at his little buddy, aka your penis, you are ashamed at the size because in your mind it is not big enough. Do you wish that when you were in the locker room at the gym that the other men were envious of the size of your package, not you envious of theirs?

Are you a man that feels he could be a better lover if you had a larger penis, despite your partner being completely satisfied with you currently?

If you are unhappy with the current size of your penis and it is affecting your self-esteem in and out of the bedroom then it may be time to figure out how to enlarge your penis.

When it comes to enlarging a penis, there are multiple options available for any man that is interested. Picking the proper penis enlargement method requires doing a bit of research to determine exactly which one would work best for you. The following is a list of the different types of penis enlargement options on the market today.

Penis Enlarging Pills

Men have had issues related to their penises for assorted reasons for many years. There have been pills on the market, such as Viagra, that were designed with the explicit job of ensuring the increased stamina as well as the erection of the men that use those special “Little Blue pills.”

The purpose of penis enhancement pills is to increase the size of a man’s erection. This increase is done when the penis expands courtesy of blood flow. These pills help with the increase of blood as well as oxygen in the different chambers of the penis.

This increase of blood and oxygen results in the stretching and expanding of the penis walls. Depending on the type of penis enlarging pills that are chosen, there is the possibility of negative side effects so be sure to use research before using any of these enhancement pills.

The Use of Weights

This may seem like a painful process, or an unrealistic one, but the truth is men have been hanging weights from their penises for thousands of years. In some respects, hanging weights from the penis can help with the length but it takes a long period before results are seen.

Although there is the potential for the lengthening of the penis if the use of weights is done properly, there is also the very real possibility that you will decrease the thickness of the penis. The use of the wrong kind of weight hanging device on the penis can also result in a decrease in blood circulation, which can ultimately lead to death.

Penis Pumps

Penis pumps are something that many people have heard of over the years courtesy of the adult entertainment industry. Men use penis pumps in the hopes of increasing their size as well as creating an erection. A penis pump works by placing the tube over the penis and holding it tight against the body so as to create a tight seal.

The use of a thick lubricant can assist in this process. Using the manual or electric pumping method a vacuum will be created which draws blood into the penis resulting in an erection. Although when properly used they are highly effective for giving a man an erection, there is no proof that permanent length will occur.

Phalloplasty

Phalloplasty is a more extreme means to lengthen the penis. In nonprofessionals’ terms, phalloplasty is surgery that is performed for the construction or reconstruction of the penis. This surgery is used by men who have medical conditions giving them a small penis and for men who want to enlarge what they have.

This type of surgical procedure has the capability of being effective however, there are many risks associated with this form of penis enlargement and it not to be taken lightly or without doing extensive research on the process.

Penis Stretching Exercises

The use of stretching exercises for the improvement and well-being of parts of the anatomy are common and highly effective. In recent years, men have started to use stretching exercise on their penises in hopes of enlarging them. Jelqing, or milking the cock, is one way to stretch the penis.

The concept of stretching the penis is not completely literal in practice. It involves the trapping of the blood and working it to the glans. Doing this process helps increase the entirety of the penis size. There is a multitude of these stretching exercises available to help enhance the penis.

Stretching & Traction Devices

These devices are simple to use and effective. All that is necessary for these devices to work is to attach them to the penis and allow the device to do all the work for you. These devices provide constant traction along the area of the penis that holds the blood, the Copora Cavernosa. The cells within this part of the penis end up splitting and regenerating which helps with the lengthening of the penis.

If you are interested in enlarging your penis, ensure that you are doing it for the right reasons, and do not forget to do research prior to starting any penis enlarging process.

How To Enlarge My Penis: 100% Factual Advice, Tips, And Products

Be honest, have you ever searched the internet looking for the answer to the question, “How to enlarge my penis”? Because let me be the first one to tell you that you are not the only one asking this question!

In fact, a recent study done in 2014 stated that despite perceiving their penis to be of normal size, a significant percentage of men still show a dissatisfaction with their penile size.

All men know the size of their penis, but only a small percentage of men are satisfied with their measurements. In fact, many of these unsatisfied men are the same men that have above-average sized penises! Take a look at the “How to Enlarge my Penis” tips below and get a bigger dick today!

Do you have any “how to enlarge my penis” tips that you know that you’d like to share?

Let us know in the comment section below!

How To Enlarge My Penis

The following “how to enlarge my penis” tips are proven to help increase the size of your penis, your sexual performance, your self esteem, and/or your overall health.

Our “How To Enlarge My Penis” Myths

There are many scam review websites on the internet that will say anything in order to make a quick dollar.

Below are just a few “how to enlarge my penis” tips that I have heard over the years that are simply untrue.

Have you come across any “how to enlarge my penis” myths? Warn everyone in the comment section below!

Our “How To Enlarge My Penis” Facts

Here is my list of penis enlargement facts that all men should know about.

Surgery To Enlarge Penis?

Undergoing surgery to enlarge penis girth and length is another option for men looking for answers to the question, “How to enlarge my penis?”

But while surgery to enlarge penis girth and length may work for many, I only suggest surgery to enlarge penis girth and length as a “last resort”. But to be honest, I cannot speak from experience on the matter.

Surgery of any kind scares the living hell out of me, let alone surgery to my downstairs neighbor.

In short, I believe there are many other safer (and cheaper) penis enlargement methods out there.

If you are curious, take a look at my penis exercise program and my complete penis pumping guide.

I even made a list of non prescription Viagra alternatives that you may be interested in.

And then if you are still not convinced, read about the penis enlargement before and after study I conducted a few years ago.

How To Enlarge My Penis – Other Helpful Links

Did you like this complete how to enlarge my penis article? Make sure to check out our other popular penis growth pages!